Spicy Chicken without coconut

cooking spray 4 skinless, boneless chicken breast halves 1 head broccoli, cut into small pieces 3 tablespoons butter 3 tablespoons all-purpose flour 1/2 cup[...]

2 tablespoons oil (canola, olive) 3/4 lb boneless chicken breast , cut into thin strips 3 cloves garlic , minced 1 carrot , thinly sliced 1 onion , thinly[...]

2 tablespoons olive oil 500 g chicken , diced 50 g hot salami 75 g kalamata olives , sliced 100 g Baby Spinach 2 cups tomato and basil pasta sauce (I use[...]

1 tablespoon vegetable oil 6 skinless, boneless chicken breast halves 1/4 pound bacon, chopped 2 shallots, minced 8 green onions, chopped 2 cloves garlic,[...]

cooking spray 4 skinless, boneless chicken breast halves 1 head broccoli, cut into small pieces 3 tablespoons butter 3 tablespoons all-purpose flour 1/2 cup[...]

1 lb boneless skinless chicken thighs 1 teaspoon creole seasoning 1/2 teaspoon fresh ground black pepper 2 tablespoons extra virgin olive oil 1 large garlic[...]

2 tablespoons olive oil 500 g chicken , diced 50 g hot salami 75 g kalamata olives , sliced 100 g baby spinach 2 cups tomato and basil pasta sauce (I use[...]

2 low-fat spicy chicken sausage 4 ounces whole wheat pasta , penne rigoti 1 red pepper 1 lb asparagus 1/2 red onion 1 teaspoon olive oil 2 tablespoons light[...]

1/2 lb bow tie pasta 3 chicken breasts 2 cups low sodium chicken broth 1 teaspoon red pepper flakes salt and pepper 1 cup heavy cream 1/2 cup parmesan cheese[...]

1 lb chicken , diced 1 cup sliced green onion 3 garlic cloves , minced 3 tablespoons vinegar 3 tablespoons soy sauce 1 tablespoon crushed red pepper flakes[...]

10 large chicken legs 4 large idaho potatoes , 1 inch wedges 28 ounces Italian plum tomatoes , canned,drained & chopped 15 ounces diced tomatoes with green[...]

2 tablespoons butter 1 onion , thinly sliced 1/4 cup nonfat sour cream or 1/4 cup light sour cream 1 cup chicken broth , boiled down to 1/2 cup 3 cloves[...]

1 -2 lb boneless skinless chicken breast 1/2 drained sun-dried tomato (I use 1 cup) 1 medium onion 1 red bell pepper 1 yellow bell pepper 1 green bell pepper[...]

1 (12 inch) round prepared pizza crust 1 (8 ounce) can tomato sauce 3 tablespoons tomato paste 1/4 tablespoon crushed red pepper flakes 2 cups cooked chicken,[...]

1 (28 ounce) can crushed tomatoes 6 ounces water 2 garlic cloves 1 1/2 tablespoons tomato paste 1 teaspoon dried basil 1/2 lb boneless skinless chicken breast[...]