Poached Eggs without shallots pita

2 teaspoons cornstarch 1/3 cup 2% low-fat milk 2 tablespoons butter 3 tablespoons gruyere cheese , grated 1 dash kosher salt , to taste 1 dash black pepper ,[...]

2 tablespoons olive oil 1 small onion, sliced Salt and pepper 3 bell peppers, any color, seeded and sliced 3 cloves garlic, minced 1 15-oz. can diced tomatoes[...]

2 teaspoons cornstarch 1/3 cup 2% low-fat milk 2 tablespoons butter 3 tablespoons gruyere cheese , grated 1 dash kosher salt , to taste 1 dash black pepper ,[...]