Pesto with wheat

1/2 cup fresh basil , finely chopped 3 tablespoons fat-free parmesan cheese 1/2 teaspoon garlic powder 32 inches whole wheat pita bread salt fresh ground[...]

Filling 1 1/2 tablespoons pesto, prepared basil * 3 tablespoons cream cheese low-fat 1 x black pepper to taste * Stuffed chicken breast 24 ounces chicken[...]

8 (8 inch) whole-wheat tortillas 2 cups corn kernels 1 Tomato , chopped 2 cups fresh spinach leaves 2 cups mozzarella cheese , shredded pesto sauce (enough[...]

2 slices bread, your choice 1 -2 teaspoon prepared pesto sauce 1/2 roasted red pepper 1/2 cup fresh spinach leaves (however many you like) 1 Spread each slice[...]

4 tablespoons olive oil , divided 1/2 cup red onion , thinly sliced 1 garlic clove , minced 1 lb ground turkey 6 whole wheat pita bread 1 tablespoon coarse[...]

24 ounces tilapia fillets (four 6 oz pieces of fish) 4 tablespoons pesto sauce (I used Classico Original Basil Pesto) 3 tablespoons Italian seasoned[...]

1 whole-wheat English muffin, split 1 large egg 1 tablespoon milk Salt and pepper 2 tablespoons shredded sharp Cheddar 1 1/2 teaspoons prepared pesto Toast[...]

2 slices bread, your choice 1 -2 teaspoon prepared pesto sauce 1/2 roasted red pepper 1/2 cup fresh spinach leaves (however many you like) 1 Spread each slice[...]

1/2 cup fresh basil , finely chopped 3 tablespoons fat-free parmesan cheese 1/2 teaspoon garlic powder 32 inches whole wheat pita bread salt fresh ground[...]

1 tablespoon 2% fat cottage cheese 1/2 teaspoon pesto sauce 1/2 tablespoon low-fat cheese 1/2 red pepper (sliced) 1 large mushroom (sliced) (optional) 2[...]

12 dried whole wheat lasagna noodles 1 slightly beaten egg 1 (15 ounce) carton light ricotta cheese 1 (8 ounce) package shredded lowfat mozzarella cheese[...]

Brown rice tortillas wrap it all up. Flour tortillas and sandwich wraps have always been a favorite around here. How simple can you get? Throw some deli, salad[...]