Bean Soup without ketchup spinach

1 tablespoon olive oil or canola oil 8 large garlic cloves, crushed or minced 1 medium yellow onion, chopped 4 cups chopped raw kale 4 cups low-fat,[...]

2 cups white kidney beans, dried dried, prefer cannellini * 2 each red onions 10 each parsley leaves fresh sprigs leaves * 1 large celery stalk * 2 each[...]