Chicken Sausage without polenta grain

3 boneless skinless chicken thighs , boiled,meat removed 1/2 lb smoked beef sausage, can use low fat,sliced 1 lb frozen cut okra 1 (15 ounce) can diced[...]

1 1/2 lbs dry navy beans (or 3 cans, drained) 1 frying chicken , cut up 1/2 lb bulk pork sausage 1/2 cup carrot , chopped 1/2 cup celery , chopped 1/2 cup[...]

1/2 cup unrefined coconut oil (maybe less try 1/4?) 2 lbs bone-in skin in chicken thighs selena celtic grey sea salt fresh ground black pepper 8 ounces[...]

1/4 c. chili pwdr 4 tsp grnd cumin 2 tsp pure grnd chili 1 1/2 tsp salt 1/4 c. vegetable oil 1 lb spicy smoked sausage such as andouille 2 whl boneless[...]

1/4 cup chili powder * 4 teaspoons cumin ground 2 teaspoons red pepper flakes ground 1 1/2 teaspoons salt 1/4 cup vegetable oil 1 pound sausage smoked 2 each[...]

1/2 cup unrefined coconut oil (maybe less try 1/4?) 2 lbs bone-in skin in chicken thighs selena celtic grey sea salt fresh ground black pepper 8 ounces[...]

3 boneless skinless chicken thighs , boiled,meat removed 1/2 lb smoked beef sausage, can use low fat,sliced 1 lb frozen cut okra 1 (15 ounce) can diced[...]

1 1/2 lbs dry navy beans (or 3 cans, drained) 1 frying chicken , cut up 1/2 lb bulk pork sausage 1/2 cup carrot , chopped 1/2 cup celery , chopped 1/2 cup[...]