Beef Stew without coffee cornbread

2 lb Beef stew meat 1 Tbsp. Extra virgin olive oil 1 Tbsp. All-purpose, (plain) flour 4 c. Beef or possibly vegetable stock 1 med Onion , diced 3 x Potatoes ,[...]

4 lbs stew meat 6 tablespoons all-purpose flour 2 cups all-purpose flour 3 3/4 teaspoons salt 1 teaspoon black pepper 2 tablespoons vegetable oil 2 (12 ounce)[...]