Baked Chicken without crumbs rotelle

itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 4 skinned and boned chicken breasts (about 1 1/2 lb.) 1/2 teaspoon pepper 1/4 teaspoon salt[...]

1 cup bottled salsa, divided 1 (8-ounce) carton low-fat sour cream 6 (10-inch) flour tortillas 1 1/2 cups chopped cooked chicken breast (about 3/4 pound) 1/3[...]

1 cup long-grain rice 1 14.5-ounce can diced tomatoes, undrained 1 cup low-sodium chicken broth 1/2 cup fresh orange juice 1 cup fresh flat-leaf parsley[...]