Caramelized Onion without bacon crackers carrot

4 tablespoons parmesan cheese 3 tablespoons panko bread crumbs 1 tablespoon olive oil 1 medium red onion , sliced 1/4 teaspoon salt 1/8 teaspoon fresh ground[...]

cornmeal , for pan 2 teaspoons extra virgin olive oil 2 cups onions , thinly sliced 2 cups frozen artichoke hearts , thawed and sliced 1 cup sliced red bell[...]