Acorn Squash without raisins sugar

2 acorn squash 1 tablespoon olive oil 8 garlic cloves 4 red peppers 2 carrots 1 cup spinach 8 ounces mushrooms 2 tablespoons sunflower seeds 2 cups cooked[...]

1 tablespoon butter 1 large carrot , roughly chopped 1 stalk celery , roughly chopped 1/2 large onion , roughly chopped 1 large acorn squash , peeled, seeded[...]

1 tablespoon butter 1 large carrot , roughly chopped 1 stalk celery , roughly chopped 1/2 large onion , roughly chopped 1 large acorn squash , peeled, seeded[...]