Flounder without whites

3/4 cup loosely packed flat leaf parsley 2 scallions , including green tops chopped 2 teaspoons lemon juice 4 tablespoons cooking oil 2 1/4 cups water 1 1/4[...]

2 eggs , beaten 1 tablespoon olive oil 1 tablespoon butter 1/2 cup flour 1/4 teaspoon salt 1/4 teaspoon onion powder 1/4 teaspoon garlic powder 1/8 teaspoon[...]

1 cup flour 1/2 teaspoon kosher salt 1/4 teaspoon fresh ground black pepper 2 lbs flounder, flillets 2 eggs , beaten 2 tablespoons canola oil 1 tablespoon[...]

1 (10 ounce) package frozen chopped spinach , cooked according to package directions,drained well and squeezed dry 1 lb fresh small flounder fillets salt and[...]

3 pounds flounder fish fillets 2 each onions chopped 1/4 cup butter 2 tablespoons flour, all-purpose 1 can beer 2 tablespoons brown sugar 5 each peppercorns *[...]

4 (5 -6 ounce) flounder fillets salt , to taste fresh ground black pepper , to taste 1/4 cup Dijon mustard 1/3 cup all-purpose flour 1/3 cup yellow cornmeal ,[...]

1 1/2 lbs flounder fillets 1 egg 1 -1 1/4 cup almond flour 3 tablespoons butter pepper salt 1 Break the egg into a bowl big enough to hold all the fish, and[...]

2 eggs , beaten 1 tablespoon olive oil 1 tablespoon butter 1/2 cup flour 1/4 teaspoon salt 1/4 teaspoon onion powder 1/4 teaspoon garlic powder 1/8 teaspoon[...]