Chicken Salad without iceberg drippings

1/8 cup apple cider vinegar 6 teaspoons pure maple syrup 4 teaspoons Dijon mustard 1 tablespoon finely chopped fresh parsley 1 pinch salt 1/4 teaspoon cracked[...]

3 whole chicken breasts , poached and cut into bite size pieces 1 large sweet red pepper, julienned 2 large head of broccoli , cut in florets 12 slices thick[...]

2 boneless skinless chicken breasts , medium size, rinsed and patted dry 1 egg white, lightly beaten 1/3 cup whole wheat flour 1/2 teaspoon cayenne 1[...]

2 1/2 cups diced cooked chicken (if I don't have a rotisserie chicken on hand I will boil 2 breasts with salt and pepper) 2 cups cooked rice 1 (8 ounce) can[...]

1 tablespoon minced shallot 2 teaspoons red wine vinegar 1/2 teaspoon Dijon mustard 1 small garlic clove , mashed to a paste with 1/4 teaspoon salt , with the[...]

1/4 cup extra virgin olive oil , divided (MUFA) 1 tablespoon red wine vinegar 2 teaspoons red wine vinegar 1/2 teaspoon dried oregano 1/4 teaspoon fresh[...]

3 cups diced cooked chicken 1 large celery , finely diced 1 red bell pepper , seeded and chopped 2 green onions , chopped (or use 1/3 cup chopped red onion,[...]

1/4 cup low-fat mayonnaise 1/4 cup low-fat sour cream 1/2 cup plain yogurt 1 1/2 teaspoons all-purpose flour 1/2 cup nonfat milk 1 tablespoon lemon juice 2[...]

1 tablespoon minced shallot 2 teaspoons red wine vinegar 1/2 teaspoon Dijon mustard 1 small garlic clove , mashed to a paste with 1/4 teaspoon salt , with the[...]

2 lbs boneless skinless chicken breasts 2 bay leaves 4 cups diced celery 1 (10 1/2 ounce) can reduced-fat cream of chicken soup 1 1/2 cups fat-free mayonnaise[...]

1/2 cup mayonnaise 1/2 cup sour cream 1/4 cup blue cheese , crumbles 1/2 teaspoon fresh ground black pepper 3 cups shredded romaine lettuce 1 1/2 cups chopped[...]

1 tablespoon red wine vinegar 3 teaspoons dried mint , crumbled 3/4 teaspoon red pepper flakes 2 garlic cloves , finely minced kosher salt 4 tablespoons extra[...]

3 whole chicken breasts , poached and cut into bite size pieces 1 large sweet red pepper, julienned 2 large head of broccoli , cut in florets 12 slices thick[...]

1/4 cup low-fat mayonnaise 1/4 cup low-fat sour cream 1/2 cup plain yogurt 1 1/2 teaspoons all-purpose flour 1/2 cup nonfat milk 1 tablespoon lemon juice 2[...]

3 cups diced cooked chicken 1 large celery , finely diced 1 red bell pepper , seeded and chopped 2 green onions , chopped (or use 1/3 cup chopped red onion,[...]