Mediterranean Fish without back capers

1 1/2 lb/750g shelled and de-veined raw king prawns/jumbo shrimp 1 1/2 lb/750g raw hake fillet cut into roughly 2"/5cm square pieces 3 cloves garlic ,[...]

1 quart water 1/4 cup onion , minced 3/4 teaspoon fennel seed , crushed 1/2 teaspoon garlic clove , minced 1/2 teaspoon salt 1/4 teaspoon ground turmeric 1/16[...]

700 g flat fish fillets (1 1/2 pounds, plaice, sole etc) 1/2 lemon, juice of 1/2 teaspoon salt pepper 125 g cream cheese with herbs (4 1/2 ounces) 1 teaspoon[...]

4 cloves garlic, minced 2 onions, chopped 1 tablespoon olive oil 1 (28 ounce) can crushed tomatoes 6 cups water 1/2 cup chopped fresh parsley 1/2 cup chopped[...]

4 tablespoons olive oil 4 tablespoons fresh parsley , finely chopped 4 tablespoons fresh coriander , finely chopped 6 tablespoons fresh lemon juice 1 lime,[...]

40 ml olive oil 2 onions , sliced 5 ml minced garlic 1 green pepper , cored and seeded and sliced into rings 4 large Tomatoes , skinned and sliced 10 ml basil[...]

1 onion, chopped 1/2 green bell pepper, chopped 2 cloves garlic, minced 1 (14.5 ounce) can diced tomatoes, drained 2 (14 ounce) cans chicken broth 1 (8 ounce)[...]

700 g flat fish fillets (1 1/2 pounds, plaice, sole etc) 1/2 lemon, juice of 1/2 teaspoon salt pepper 125 g cream cheese with herbs (4 1/2 ounces) 1 teaspoon[...]

1 onion, chopped 1/2 green bell pepper, chopped 2 cloves garlic, minced 1 (14.5 ounce) can diced tomatoes, drained 2 (14 ounce) cans chicken broth 1 (8 ounce)[...]

1 med. sliced onion 2 tbsp. extra virgin olive oil 1 clove garlic , crushed 1 can Italian stewed tomatoes 4 teaspoon med. green chili salsa 1/4 teaspoon[...]

2 med. diced potatoes 1 (8 ounce.) bottle clam juice 2 tbsp. extra virgin olive oil 1 med. onion , diced 1 teaspoon garlic 1/2 teaspoon basil 1/4 teaspoon red[...]

1 onion , chopped 1/2 green bell pepper , chopped 2 garlic cloves , minced 1 (14 1/2 ounce) can diced tomatoes , drained 2 (14 ounce) cans chicken broth 1 (8[...]

2 tablespoons olive oil 1 lb small white potatoes , cut into quarters 2 large italian frying bell peppers , thinly sliced 1/4 teaspoon salt 1/4 teaspoon black[...]

40 ml olive oil 2 onions , sliced 5 ml minced garlic 1 green pepper , cored and seeded and sliced into rings 4 large tomatoes , skinned and sliced 10 ml basil[...]

1 teaspoon extra virgin olive oil 1 small onion , thinly sliced 2 tablespoons dry white wine 1 garlic clove , finely chopped 1 cup diced tomato , canned 4[...]