Roasted Pumpkin without beans

pumpkin seeds 3 -4 tablespoons vegetable oil 1 teaspoon salt 1 Separate fresh seeds from all the yuck inside your pumpkin and rinse them very well, removing[...]

2 cups pumpkin seeds, washed 4 teaspoons olive oil (melted butter works as well just more fat) 2 teaspoons garlic salt 2 teaspoons onion powder 1 teaspoon hot[...]

1 1/2 cups raw whole pumpkin seeds 2 teaspoons butter , melted 1 pinch salt 1 Preheat oven to 300 degrees F (150 degrees C). 2 Toss seeds in a bowl with the[...]

1 3/4 lbs butternut squash or 1 3/4 lbs pumpkin , peeled, deseeded and cubed 1 1/8 lbs Tomatoes , quartered 2 garlic cloves , quartered 1 teaspoon olive oil 2[...]

1/2 cup walnuts , toasted chopped 1 inch ginger (peeled and grated or minced) 2 garlic cloves (grated or mashed into paste with salt ) 1 teaspoon lemon zest[...]

1 cup green pumpkin seeds (pepitas) 1 tablespoon pure maple syrup 3/4 teaspoon salt 1/4 teaspoon cayenne pepper (optional) or 1/4 teaspoon paprika (optional)[...]

4 large sweet potatoes 500 g pumpkin 2 tablespoons oil 2 tablespoons soy sauce 2 tablespoons honey 1 Preheat oven to 200 degrees celcius. 2 Cut vegetables[...]

2 cups pumpkin seeds, from fresh pumpkin 2 tablespoons cooking oil 3 -4 tablespoons dry ranch dressing mix 1 Wash seeds and dry throughly. 2 Saute seeds in[...]

1 1/2 cups raw pumpkin seeds (seeds from one large pumpkin) 1 1/2 teaspoons sea salt 2 tablespoons butter 1 Remove seeds from pumpkin. Remove all pumpkin[...]

1 medium pumpkin , cleaned and cut into 4-inchx4-inch sections 1/4 cup butter 1/4-1/2 cup Splenda brown sugar blend salt and pepper 1 Preheat oven to[...]

1 1/2 cups pumpkin seeds 2 teaspoons melted butter (olive oil or vegetable oil work well) or 2 teaspoons oil (olive oil or vegetable oil work well) 1 Preheat[...]

2 cups fresh pumpkin (1/2 inch cubes) 1 1/2 cups sweet potatoes (peeled and cubed. about 1 medium) cooking spray 2 teaspoons olive oil 1 cup onion , diced 1/3[...]

2 cups peeled fresh pumpkin (about 12 ounces, cubed 1/2-inch) 1 1/2 cups peeled sweet potatoes (about 1 medium, cubed 1/2-inch) cooking spray 2 teaspoons[...]

1 cup fresh pumpkin seeds 2 ounces butter salt , to taste 1 Preheat the oven to 400. 2 Separate the seeds from the pumpkin flesh. using a colander under[...]

700 g pumpkin 1 head garlic 3 tablespoons olive oil salt pepper 1 tablespoon oil 1 onion 2 stalks celery 2 medium carrots 1/2 teaspoon ground cumin 3 cups[...]