Bean Salad without starch

1 chipotle chile in adobo , seeded and minced 1 jalapeno, seeded and minced 3 -4 garlic cloves , minced 1/2 teaspoon cumin 1/4 teaspoon red pepper flakes 1[...]

15 ounces chickpeas (garbanzo beans) canned 15 ounces kidney beans canned 15 ounces green beans canned 15 ounces wax beans yellow and green * 1 medium onion[...]

2 1/2 cups beans cooked, pinto, kidney, black, garbonzo 1/2 cup scallions, spring or green onions thinly sliced 1/2 cup carrot grated 1/2 bunch parsley leaves[...]

2 (15 ounce) cans kidney beans , rinsed and drained 1 red bell pepper , chopped 3 scallions , chopped 1 celery rib , chopped 1/4 cup parsley , chopped 1 cup[...]

1/3 cup red wine vinegar 4 tablespoons balsamic vinegar 1/4 cup extra virgin olive oil 1/2 teaspoon black pepper 1/4 cup scallion , sliced 3/4 cup red onion ,[...]

add to shopping list 2 large cucumbers, peeled (about 1 1/2 pounds) 1 large daikon radish, peeled 4 scallions 1/2 pound sea beans, ends trimmed 3 tablespoons[...]

1 chipotle chile in adobo , seeded and minced 1 jalapeno, seeded and minced 3 -4 garlic cloves , minced 1/2 teaspoon cumin 1/4 teaspoon red pepper flakes 1[...]

1/3 cup red wine vinegar 4 tablespoons balsamic vinegar 1/4 cup extra virgin olive oil 1/2 teaspoon black pepper 1/4 cup scallion , sliced 3/4 cup red onion ,[...]

2 (15 ounce) cans kidney beans , rinsed and drained 1 red bell pepper , chopped 3 scallions , chopped 1 celery rib , chopped 1/4 cup parsley , chopped 1 cup[...]