Caribbean Chicken without mustard grain nutmeg

8 flour tortillas (8-inch) 2 cups cooked chicken, chopped 1/4 teaspoon paprika 1/2 teaspoon thyme 1/2 teaspoon ground allspice 1 teaspoon crushed red pepper[...]

1 medium onion , chopped 3 large carrots , peeled and thinly sliced 1 green bell pepper , cut into julienne strips 1 red bell pepper , cut into julienne[...]

1/2 cup frozen pineapple concentrate, thawed 1/4 cup lime juice 1/4 cup brown sugar , firmly packed 1/4 cup soy sauce 1/4 cup water 2 tablespoons molasses 1/8[...]

3 lbs chicken , cut up (broiler or fryer) 1 teaspoon garlic powder 1 teaspoon onion powder 1/2 teaspoon ground red pepper (cayenne) 1/2 teaspoon black pepper[...]

nonstick cooking spray 1/4 teaspoon pepper 1 lb boneless skinless chicken breasts or 1 lb boneless skinless chicken thighs , cut into 3/4 inch cubes 2[...]

4 cups cooked white rice 1 medium red bell pepper , chopped 1/4 cup green onion , chopped 1/4 cup sweetened flaked coconut 15 ounces pineapple chunks in juice[...]

3 teaspoons curry powder 3 teaspoons sweet paprika 2 teaspoons allspice 2 teaspoons ground cumin 2 teaspoons ground ginger 1 teaspoon cayenne 1/2 teaspoon[...]

1/4 cup lime juice 2 tablespoons honey 1 tablespoon red wine vinegar 1 garlic clove , minced salt and pepper 1/4 cup olive oil 1 lb boneless chicken breast 1[...]

1/4 cup butter 2 whole chicken breasts , halved 1 teaspoon salt , divided 1/2 teaspoon dried tarragon leaves , divided 2 tablespoons lime juice 2 tablespoons[...]

2 tablespoons fresh lime juice 1 tablespoon soy sauce 1 tablespoon peanut oil 1 tablespoon hot pepper sauce 1 tablespoon fresh ginger , chopped 3 garlic[...]

1 (6 ounce) container fat free pina colada yogurt 1 1/2 tablespoons lime juice 1 teaspoon caribbean jerk seasoning 1 Whisk together dressing ingredients, set[...]

1 zucchini 1 yellow squash 1 -2 tablespoon olive oil 4 chicken breasts 1 garlic clove 1 (8 ounce) can tomato juice 1 (16 ounce) jar salsa ground cumin , To[...]

2 boneless chicken breasts , large 2 fresh garlic cloves , chopped 1/2 jalapeno pepper, chopped 1 shallot , chopped (large) 1/2 cup fresh cilantro 3[...]

1 -2 jalapenos or 1/2 habanero , chopped 2 tablespoons soy sauce 2 tablespoons honey 2 tablespoons light brown sugar or 1 tablespoon splenda brown sugar 1[...]

2 -3 lbs fresh chicken wings , cut and tips removed 1/4 cup olive oil 1/2 cup low sodium soy sauce 1/4 cup honey 1/2 cup brown sugar 2 teaspoons paprika 2[...]