Chicken Stew With Okra without cayenne

4 each tomatoes cored, seeded and chopped 2 each onion large, quartered 4 cloves garlic crushed 4 each fennel bulbs large, with feathery leaves attached,[...]

1 pound chicken breast halves, boneless and skinless cut up 4 medium carrots cut 1 inch pieces 1/2 cup chicken broth 2 tablespoons ginger root finely chopped,[...]