Butternut Squash Soup without stalks

1 large onion , diced 3 garlic cloves , peeled and smashed 1 apple , cored, peeled and diced 1/2 cauliflower , cut into florets (about 2 cups) 2 medium[...]

4 1/2 cups butternut squash, peeled and cubed 1 medium onion , chopped 2 cups low-fat chicken broth 1 1/2 teaspoons cumin 1 1/2 teaspoons coriander 1 1/2[...]