Chicken with whites

1 cup chicken chopped 4 ounces broccoli florets steamed until just barely tender 1/8 teaspoon black pepper * 4 ounces soup, cream of mushroom 1/3 to 1/2 can[...]

8 chicken breast fillets (boneless tenders) 1/4 cup toasted sesame seeds (directions below) 3 tablespoons low sodium soy sauce 3 tablespoons whole wheat flour[...]

1 lb Lean grnd chicken or possibly turkey breast 500 g 1 x Clove garlic , chopped 1 2 x Egg whites, or possibly 1 whole egg 2 1 c. Fresh whole wheat or[...]

8 cups chicken stock 3/4 lb boneless skinless chicken breast half 1/4 cup all-purpose flour 1/4 cup whole wheat flour 2 tablespoons freshly grated parmesan[...]

4 boneless skinless chicken breast halves 1/4 cup fresh basil , loosely packed 4 tablespoons sun-dried tomatoes packed in oil , sliced 4 tablespoons parmesan[...]

itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1 cup fat-free buttermilk, divided 1 large egg white, lightly beaten 3/4 cup panko (Japanese[...]

6 ounces angel hair pasta whole-wheat 1/3 cup flour, all-purpose divided 2 cups chicken broth, low salt reduced-sodium 1/2 teaspoon salt divided 1/4 teaspoon[...]

3 large baking potatoes (about 2 pounds total) 1/2 cup extra virgin olive oil 4 lbs roasting chickens , cut into eight pieces 1 large egg white 1/2 cup[...]

4 slices French bread toast (a crusty whole wheat loaf) 4 large slices roast (grilled) chicken 4 large slices baked (turkey) ham 1 tablespoon minced Fresh[...]