resepi kek lemon moist | resepi salmon teriyaki | resepi kek lemon | kek brownies mudah | cara masak pork chop | resepi kek lemon lembut | resepi pumpkin cheesecake | resepi ikan salmon black pepper

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Brioche Bressane

Well, you can call it sugar and butter bun. But it a luxury kind, as we use brioche as a base. This time I used a stand mixer for kneading the dough, and I[...]

Source: - 24/01/2020
Health Made Simple for Athletes, Day 10 (plus[...]

Wednesday started with a 6-mile fartlek run (that's speedwork!), fueled by a PB&J Larabar (the best flavor!). After my run, I had my usual post-run bowl of[...]

Source: - 23/01/2020
Health Made Simple for Athletes, Day 11

Another day, another morning run! Thursday — day 11 on the Health Made Simple meal plan — started with a 4-mile easy-pace run. But first, I fueled[...]

Source: - 23/01/2020
Health Made Simple for Athletes, Days 12-13

Friday morning on Health Made Simple started with my usual bootcamp workout at my downtown gym. I fueled with a coconut Larabar and then had a banana[...]

Source: - 23/01/2020
No Meat Meet-Up Vegan Potluck #4

I'm interrupting my usual Health Made Simple meal plan recap for a post about this Sunday's amazing No Meat Meet-Up Vegan Potluck at Crosstown Arts! It was Day[...]

Source: - 23/01/2020
Health Made Simple for Athletes, Days 15-16

Our offices at Crosstown Arts were closed for MLK Day on Monday, so I slept in (Mondays are also workout rest days for me) and made pancakes!! These Whole[...]

Source: - 23/01/2020
Pumpkin Chocolate Cake

I rarely post a chocolate recipe in my blog lately ^^. Well, not that I stop loving it, but I made a load of brownie almost every week (my brother loves to eat[...]

Source: - 17/01/2020
Health Made Simple for Athletes, Day 3

Wednesday was my third day on the No Meat Athlete Health Made Simple Athlete plan , a whole foods-based meal plan with very few processed foods and limited[...]

Source: - 16/01/2020
Health Made Simple for Athlete's, Day 4

On Thursday morning, I slept past my alarm again!! I don't know what is happening, but clearly, my iPhone alarm isn't loud enough to wake me anymore. I've been[...]

Source: - 16/01/2020
Health Made Simple for Athletes, Days 5-7

Friday was my fifth day on the whole food, plant-based Health Made Simple meal plan from No Meat Athlete. Friday morning started with bootcamp at my gym, so I[...]

Source: - 16/01/2020
Health Made Simple for Athlete's, Day 8

Monday was the start of my second week on the 4-week Health Made Simple plan from No Meat Athlete! According to this whole foods, plant-based meal plan, I was[...]

Source: - 16/01/2020
Health Made Simple for Athlete's, Day 9

Tuesday started with a Simple Truth apple cinnamon date bar and a 5-mile run, and I felt so strong and fast! All this healthy eating seems to be paying off on[...]

Source: - 16/01/2020
Cranberry Shortbread

I didn't update anything for almost 10 days ^^" Well, as I told you before that I'm always busy at the end and the start of every month and New year is not[...]

Source: - 10/01/2020
Random Meal Round-Up!

On January 6, I'm starting another round of Health Made Simple, the whole food, plant-based meal plan from No Meat Athlete. So I wanted to unload a bunch of[...]

Source: - 09/01/2020
New Year's Day 2020 Eats!

Happy New Year! We celebrated the end of 2019 and beginning of 2020 with two parties. The first was a house party at our friend Melissa & Anthony's house.[...]

Source: - 09/01/2020
Doughnuts! Reubens! Tofu Eggs!

Today, I started the No Meat Athlete Health Made Simple Athlete's Plan. It's a whole food, plant-based meal plan that's low on oil and low on processed foods.[...]

Source: - 09/01/2020
Health Made Simple Athlete Plan, Day 1

A couple years ago, I did an 8-week Health Made Simple Challenge through No Meat Athlete . It was a structured program with weekly video check-ins and an[...]

Source: - 09/01/2020
Health Made Simple for Athletes, Day 2

Tuesday was my second day on Health Made Simple , a four-week whole food, plant-based meal plan from No Meat Athlete. I'd planned a five-mile run first thing[...]

Source: - 09/01/2020
Bao Zai Fan

Tomorrow is New Year, I think everybody is busy with a lot of party right? But for me, as I work at home, so every day for me is the same, haha, plus I don't[...]

Source: - 03/01/2020
Vegan Cheeseball! Tofu Toast!

Does anyone else feel like they're living on a steady diet of chex mix, cookies, and processed vegan junk food right now? I haven't had a green veggie in days![...]

Source: - 02/01/2020
Crumble cookies

Merry Christmas!!!!!! Wish you happy every day! For me, I still find my happiness in the kitchen, haha. Making, taking a photo and posting it to share with you[...]

Source: - 27/12/2019
Review — Going Vegan: Your Daily Planner

I'm a planner. Like a diehard, write-everything-down, check-off-the-boxes, freak-out-if-things-aren't-going-exactly-as-planned planner. If I were a Saved By[...]

Source: - 26/12/2019
Tacos! Mexican Pizzas! Ethiopian Food!

Happy Xmas Eve! Before I head to my parents' house to celebrate, I wanted to unload a few random food pics, so here's a little "stuff I ate" international food[...]

Source: - 26/12/2019
2019 Christmas Recap!

Our family holiday celebration started on Monday, Dec. 23 with our annual gathering at me-maw's. Every year, my mom's side of the family meets at my me-maw's[...]

Source: - 26/12/2019
Kek Lapis Pandan Cadbury

It has been quite a while not showing off my Kek Lapis (Sarawak Layered Cake)... Today I just baked one... which am preparing for our family away day this week[...]

Source: - 20/12/2019
Caramel Mousse

Well, at this time of the year, many of you may think about a special menu for Christmas and New year's party. So this time, I think it's a cute menu that's[...]

Source: - 20/12/2019
Dried Fruit Tarts

I made a lot of Macerated Dried Fruit Mix as I knew that there are many things that I want to do with it. Well, many of you asked me about Macerated Dried[...]

Source: - 20/12/2019
Vegan Sandwiches at Curb Market Deli!

The Curb Market , the grocery store inside Crosstown Concourse, just opened a new deli, and they have TWO vegan sandwiches! The Curb is a small grocery with a[...]

Source: - 19/12/2019
No Meat Meetup Potluck #3

We had the third No Meat Meetup Vegan Potluck at the cafe at Crosstown Arts last night. This monthly potluck is a way to activate the cafe space, which is[...]

Source: - 19/12/2019
Review: Vegan Mac & Cheese

Way back in 2004 when I went vegan, I remember having the depressing thought, "I guess this means I can't have mac and cheese anymore." It was one of my[...]

Source: - 19/12/2019
Ice Cream! Hand Pies! Tofu Quiche!

Looking back in my old Stuff I Ate files, I realized I had a few old Nashville food pics I forgot to share! Like this amazing cone from Koko's Creamery ,[...]

Source: - 19/12/2019
Doughnuts! Holiday Drinks!

Y'all, I love my job. Yesterday, we did a staff coloring workshop with Vegan Doughnuts (!!!!) made by co-worker Lily and spike-your-own Vegan Hot Cocoa . I[...]

Source: - 12/12/2019
Fukui Food Culture Festival 2019

Last week, I had been invited to the Fukui Food Culture Festival in Thailand that held at The Okura Hotel on 21th of November 2019. Well, I love to travel to[...]

Source: - 06/12/2019
Bread Baking Class by Tomohiro Nogami

Last week I attended a bread baking class that really suitable for the people who want to open their own bakery. Don't get me wrong, ^^, I'm still happy with[...]

Source: - 06/12/2019
Thanksgiving 2019 Recap!

I'm back after a very long and relaxing holiday weekend! I hope y'all had a fantastic Thanksgiving. I certainly did. Because I LOVE to eat (especially when my[...]

Source: - 05/12/2019
15th Years Vegan!

Every year, I celebrate my veganaversary on Black Friday since I went vegan the day after Thanksgiving in 2004 (and I went vegetarian the day after[...]

Source: - 05/12/2019
Cinnamon Roll! GGB Bowl! Salads!

Let's start with the sweet stuff. I scored this awesome Cinnamon Roll from LuLu's at the CY Farmer's Market a couple Saturdays ago. Enjoyed after a muddy[...]

Source: - 05/12/2019
Green tea bread with sweet bean paste

One of my favorite sweet is something with sweetened red bean paste, or you can say that I love eating beans, haha. Making sweetened red bean paste by yourself[...]

Source: - 29/11/2019
Sandwiches! Sweet Potatoes! Overnight Oats!

I had some leftover Miyoko's Creamery Mozzarella that needed using, and I picked up some Meatless Meatballs at Trader Joe's, so you know what that means![...]

Source: - 28/11/2019
A Tribute to My Granny

My Granny – Abbie Ruth Phillips — passed away on Sunday, November 24, 2019. Since she played such a huge role in my cookbook, Cookin' Crunk , and[...]

Source: - 28/11/2019
Vegan Friendsgiving Potluck!

Every year (for as far back as I can remember) during my time in Memphis, my friend Vaughan has hosted a vegan Thanksgiving event. Way back in the day, he'd[...]

Source: - 28/11/2019
生チョコ: Nama choco (Darkest version)

There are many recipes for 生チョコ (Nama choco), and I can't help but try many recipes as much as I can, hehe. The ratio of cream to chocolate or a different[...]

Source: - 21/11/2019
Milk bread

I think making bread is very good when you have stress, haha, as you can knead the dough as much as you want. The first time that I made bread (it's a very[...]

Source: - 21/11/2019
White Bean and Yogurt Bundt Cake

Don't you know that you can also use canned U.S. White Beans as an ingredient in a cake? Not only that you will use less butter in the recipe (that means your[...]

Source: - 21/11/2019
The Vegan Spiralizer Cookbook

My internet friend Barb of That Was Vegan? has a new cookbook! Y'all, this woman is ON FIRE. She's put out two cookbooks in less than a year. It took me five[...]

Source: - 21/11/2019
Vegan Brunch at Memphis Rox!

This past Sunday, Juice Almighty , the juice bar inside Memphis Rox Climbing Gym , hosted vegan brunch! It was their first time offering vegan brunch, but they[...]

Source: - 21/11/2019
Cookies and Doughnuts and Pizza!

I should preface this post with a note that I am still totally rocking 80/20 Plants, the food philosophy that encourages 80% whole foods and 20% indulgent[...]

Source: - 21/11/2019
Soup Season! Plus, Trader Joe's Treasures!

A few weeks back, my friend Nichelle hosted a vegan soup swap, and we all went home with seven different soups, all packed up and ready for the deep freezer.[...]

Source: - 21/11/2019
Chocolate Banana Cake

How many banana cake recipes that you need in one life? Well, If you ask me I don't know, haha. As it's my family's favorite, I make them so many times, and I[...]

Source: - 15/11/2019
Vegan Stuff I Ate in Nashville/Franklin

I spent part of my weekend in Nashville visiting Paul, who goes back and forth between Memphis and Nashville for work. He comes home often, but I rarely go[...]

Source: - 14/11/2019
LuLu's Sunday Brunch at Crosstown Arts

As I sadly mentioned here on the blog a few months ago, the vegan-friendly cafe at Crosstown Arts stopped serving lunch and dinner, moving more to a coffee[...]

Source: - 14/11/2019
Review: Lonely Planet's The Vegan Travel[...]

I don't get out much. I rarely travel anywhere further than a few hours' drive from Memphis. Paid-for work trips are about the only times I fly anywhere. Paul[...]

Source: - 14/11/2019
Lemon Honey Agar

Sweet and tangy, this cool dessert is what you need something to freshen you up. Because most of my work has to be done before the middle of each month, I'm[...]

Source: - 08/11/2019
Halloween Eats!

Halloween/Samhain is my second favorite holiday (right after Thanksgiving, which always wins because FOOD). I love witchery, costumes, skulls, pumpkin spice,[...]

Source: - 07/11/2019
Vegan Souper Sunday!

I'm no fan of cold weather, but I am a fan of soup. Soup, plus the fun fall/winter holidays, are the only things that keep me sane when the temps drop below[...]

Source: - 07/11/2019
Bluff City Vegan Eats: The Doghouzz

There's a new vegan-friendly restaurant in Crosstown! After months of construction, The Doghouzz is finally open! This new gourmet hot dog bar is just across[...]

Source: - 07/11/2019
Vegan Shakshuka + Burrito Bowl + Free Ice Cream!

I made some homemade harissa paste last week for my Halloween Buddha Bowl, so I've been trying to find fun ways to use it. There's a recipe in The No Meat[...]

Source: - 07/11/2019

I think Bibimbap is my number 1 Korean dish that I like. Bibimbap is Korean mixed rice, it's very easy to make, the only key ingredient is Gochujang (Korean[...]

Source: - 01/11/2019
New Vegan Items at The Liquor Store

Local vegan readers! We're having the next No Meat Meet-up Vegan Potluck this Sunday, Oct. 27 from 3-5 pm at the cafe at Crosstown Arts (inside Crosstown[...]

Source: - 31/10/2019
No Meat Meet-up Vegan Potluck #2

We had the second No Meat Meet-up Vegan Potluck at the cafe at Crosstown Arts yesterday! This new monthly vegan potluck is held at the cafe where I work. The[...]

Source: - 31/10/2019
Thai Tofu Pizza! Tostada! Salad Rolls! New Hair!

Late last week, I used a recipe that I found linked on the 80/20 Plants site to make this amazing Thai Tofu Pizza ! It's topped with peanut butter sauce[...]

Source: - 31/10/2019
Brioche! Spaghetti! Scramble!

Last Saturday, I stopped by the Lulu's booth at the CY Farmers Market on a very rainy morning and picked up this Pumpkin Spice Muffin as a pre-bootcamp snack.[...]

Source: - 31/10/2019
Soft Durian Puffs ( Karipap Apam Durian )

Durian season is now over... however, the sensational durian delicacies made many months ago were still freshly luring in my mind for its sweet, creamy and[...]

Source: - 25/10/2019
Air Fryer Omelet ( Telur Dadar Air Fryer )

You should try making omelet in air fryer... for many reasons! I talked a lot about air fryer in my previous post here . You can make thick omelet without[...]

Source: - 25/10/2019
Crème Brûlée

Super creamy and super easy dessert!!! After so many cookie recipes, I think we should go for something else, haha. Well when I feel tired, a cookie is the[...]

Source: - 25/10/2019
Peanut Butter Chocolate chunk Cookies

Peanut butter cookie, that's very easy to make. And today, I made cookies again, haha. This time is a peanut butter cookie that's packed with a load of[...]

Source: - 25/10/2019
My 39th Birthday!

Yesterday — October 16 — was my birthday! I'm officially one year away from my 40s!! Here's my obligatory birthday selfie, wearing the adorable[...]

Source: - 24/10/2019
39th Birthday with the Family!

My 39th birthday was last Wednesday, Oct. 16. But I wasn't able to celebrate with my parents until this past Saturday. In an awesome coincidence, my best[...]

Source: - 24/10/2019
Birthday Yogurt!

I got lots of food gifts (and some liquor) for my birthday this year cause my friends know me well. I like to consume things! My friend Jennifer makes the BEST[...]

Source: - 24/10/2019
Burgers + Wraps + New Orleans Food!

I'm eating lots of whole foods these days, but some nights, you just need a burger. On Sunday night, I made these Guacamole Beyond Burgers with Spicy Sweet[...]

Source: - 24/10/2019
Air Fryer Chicken Kebabs

Dah fed-up hari2 makan lauk kari... masak lemak... masak sambal... ikan goreng... ayam goreng...dan seangkatan nya...? Meh tukar selera makan Chicken Kebabs[...]

Source: - 18/10/2019
Marble Bread Pudding (Puding Roti Marble)

I was looking for an idea as a gift to my niece's friend... something bright and cheerful and surely need to taste good. It was a last minute call so I had to[...]

Source: - 18/10/2019
Green tea chocolate chunk icebox cookies

Last 2 weeks, I was very busy, and I didn't have enough time to bake something that I wanted to eat. Well, you may see from my page, I work for some brands[...]

Source: - 18/10/2019
Papa Crunk's Vegan Power Balls!

This past weekend, I went home to visit my parents, and my dad gifted me with a bowl of his homemade power balls. He recently discovered a recipe for these[...]

Source: - 17/10/2019
Whoppers + Saag + Sweet Treats

While I'm still following the 80/20 Plants lifestyle (that's 80% whole food, plant-based and 20% indulgent), I'm also open to having a few more indulgent days.[...]

Source: - 17/10/2019
What I Ate Yesterday

Sometimes, it's fun to show what I eat in a typical day. Some days, I have more junk and treats than others. But some days, like yesterday, are pretty ideal[...]

Source: - 17/10/2019
Mini Apple Tarts

After almost four years of waiting... finally we have a land wifi connection... what a joy.... syukur alhamdulillah! It will be a speedier connection and zero[...]

Source: - 11/10/2019
Brownie cookies (using whipping cream)

It's fun for me to try a new recipe, esp something that I never made it before. Well, you might say that brownie cookie is not new, yes it's not a new recipe[...]

Source: - 11/10/2019
Bowls, Beers, & Chocolate

Here's another random meal round-up! This past Tuesday, the Crosstown Memphis CDC (a board on which I sit as the secretary) held a Crosstown National Night Out[...]

Source: - 10/10/2019
BBQ Jackfruit + Vegan Jerky + Nice Cream Oats

I made some BBQ jackfruit ( using this recipe from Minimalist Baker) for a potluck event last week and saved a little aside for the next night's dinner. Here's[...]

Source: - 10/10/2019
Veggie Dogs + Smoked Mushrooms + Bricohe

Have y'all tried the new Simple Truth Organic plant-based sausages yet? If you live near a Kroger store, get there fast and get some! They're so good! I got[...]

Source: - 10/10/2019
Nacho Fries + Tempeh Tacos + Turk'y Cutlets

I had THE BEST meal last night! I found this recipe for Nacho Cheeze Fries on the 80/20 Plants website (sorry, since the recipes are only available to[...]

Source: - 10/10/2019
Matcha Gateau chocolate

Moist and very rich, if you love white chocolate and Matcha, I think you really have to try this. I made this cake once when my sister came, as I told her to[...]

Source: - 04/10/2019
Vegan Crumble cake

Another vegan recipe for this month ^^. This cake is very easy to make (well, most of my recipes are easy, haha), and it's good for your health. As there is a[...]

Source: - 04/10/2019
A Typical Day on 80/20 Plants

I'm now 31 days into my 80/20 Plants program — a vegan nutrition plan that helps you eat 80% whole food, plant-based (with the other 20% saved for[...]

Source: - 03/10/2019
No Meat Meet-up! Vegan Potluck - Sept 2019

Remember a few weeks ago when I mentioned that the cafe at Crosstown Arts was no longer serving lunch and dinner (just vegan pastries and coffee now)? I also[...]

Source: - 03/10/2019
Coffee & Omelettes & Biscuits!

Happy International Coffee Day! I always drink at least one cup in the mornings, but today I had two because COFFEE DAY! My second (extra) cup was this Oatmilk[...]

Source: - 03/10/2019
Rawnola Recipe!

In a recent 80/20 Plants video (I know, I know it's all I talk about these days! But it's truly informing all of my food choices, and this is a food blog so[...]

Source: - 03/10/2019
Vegan Oat Soda Bread

It's time for vegan recipes again ^^. Because in Thailand, we have Kin Ja festival (eating vegetarian food), around the end of September or the first week of[...]

Source: - 26/09/2019
Things I Ate on 80/20 Plants This Week

It's the fourth week of 80/20 Plants — a WFPB program I'm following to help me strike a balance of 80% whole foods and 20% treats. The first week focused[...]

Source: - 26/09/2019
Happy Fall, Y'all!

I'm a summer girl, through and through. And I live for the Memphis heat, tank tops, short shorts, and swimming pools (when I can find one to swim in!). But by[...]

Source: - 26/09/2019
Stuff I Ate + Things I Drank From

Last Saturday was my last run-free Saturday for awhile since I started a new base-building plan for the 50K this week. My official 50K training won't start[...]

Source: - 26/09/2019
Noodles & Oats & Burgers!

Yesterday, I tried a new recipe linked on the 80/20 Plants website for Peanut Butter Banana Overnight Oats (find that recipe here) . This easy overnight oats[...]

Source: - 26/09/2019
Pistachio, White chocolate blondies

Maybe you can call this blondie "Christmas Blondie", as it has all the color that we see at Christmas time. White, green, and red, so lovely and so festive![...]

Source: - 20/09/2019
Fueling for a Trail Race on 80/20 Plants

Yesterday (Sunday) was supposed to be the day I ran my first 50K, the Nesbit Park Trails Classic in Bartlett on the Stanky Creek Trails (my favorite local[...]

Source: - 19/09/2019
The Last Meals at the Cafe at Crosstown Arts

Sadly, the plant-based cafe at Crosstown Arts (the nonprofit arts organization where I work in communications) stopped serving lunch and dinner last week. It's[...]

Source: - 19/09/2019
Vegan Mac + Fried Tofu + WFPB Breakfast!

Here are a few meals I've been eating lately! As you may know, I'm doing 80/20 Plants (a whole food, plant-based program that encourages you to eat at least[...]

Source: - 19/09/2019
Butter & Cream cheese Cookies

I'm very busy lately, well, having something to do is not a bad thing, haha. But sometimes, my work consumes all of my energy, and that's what I hate. I want[...]

Source: - 12/09/2019
Orange roll cake

With a load of orange, this cake is very refreshing. But not only the taste, but this cake is also cute too. The outside of the cake is decorated with orange[...]

Source: - 12/09/2019

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