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Lemon Honey Agar

Sweet and tangy, this cool dessert is what you need something to freshen you up. Because most of my work has to be done before the middle of each month, I'm[...]

Source: dailydelicious.blogspot.com - 08/11/2019
Halloween Eats!

Halloween/Samhain is my second favorite holiday (right after Thanksgiving, which always wins because FOOD). I love witchery, costumes, skulls, pumpkin spice,[...]

Source: vegancrunk.blogspot.com - 07/11/2019
Vegan Souper Sunday!

I'm no fan of cold weather, but I am a fan of soup. Soup, plus the fun fall/winter holidays, are the only things that keep me sane when the temps drop below[...]

Source: vegancrunk.blogspot.com - 07/11/2019
Bluff City Vegan Eats: The Doghouzz

There's a new vegan-friendly restaurant in Crosstown! After months of construction, The Doghouzz is finally open! This new gourmet hot dog bar is just across[...]

Source: vegancrunk.blogspot.com - 07/11/2019
Vegan Shakshuka + Burrito Bowl + Free Ice Cream!

I made some homemade harissa paste last week for my Halloween Buddha Bowl, so I've been trying to find fun ways to use it. There's a recipe in The No Meat[...]

Source: vegancrunk.blogspot.com - 07/11/2019
Bibimbap

I think Bibimbap is my number 1 Korean dish that I like. Bibimbap is Korean mixed rice, it's very easy to make, the only key ingredient is Gochujang (Korean[...]

Source: dailydelicious.blogspot.com - 01/11/2019
New Vegan Items at The Liquor Store

Local vegan readers! We're having the next No Meat Meet-up Vegan Potluck this Sunday, Oct. 27 from 3-5 pm at the cafe at Crosstown Arts (inside Crosstown[...]

Source: vegancrunk.blogspot.com - 31/10/2019
No Meat Meet-up Vegan Potluck #2

We had the second No Meat Meet-up Vegan Potluck at the cafe at Crosstown Arts yesterday! This new monthly vegan potluck is held at the cafe where I work. The[...]

Source: vegancrunk.blogspot.com - 31/10/2019
Thai Tofu Pizza! Tostada! Salad Rolls! New Hair!

Late last week, I used a recipe that I found linked on the 80/20 Plants site to make this amazing Thai Tofu Pizza ! It's topped with peanut butter sauce[...]

Source: vegancrunk.blogspot.com - 31/10/2019
Brioche! Spaghetti! Scramble!

Last Saturday, I stopped by the Lulu's booth at the CY Farmers Market on a very rainy morning and picked up this Pumpkin Spice Muffin as a pre-bootcamp snack.[...]

Source: vegancrunk.blogspot.com - 31/10/2019
Soft Durian Puffs ( Karipap Apam Durian )

Durian season is now over... however, the sensational durian delicacies made many months ago were still freshly luring in my mind for its sweet, creamy and[...]

Source: homekreation-recipes.blogspot.com - 25/10/2019
Air Fryer Omelet ( Telur Dadar Air Fryer )

You should try making omelet in air fryer... for many reasons! I talked a lot about air fryer in my previous post here . You can make thick omelet without[...]

Source: homekreation-recipes.blogspot.com - 25/10/2019
Crème Brûlée

Super creamy and super easy dessert!!! After so many cookie recipes, I think we should go for something else, haha. Well when I feel tired, a cookie is the[...]

Source: dailydelicious.blogspot.com - 25/10/2019
Peanut Butter Chocolate chunk Cookies

Peanut butter cookie, that's very easy to make. And today, I made cookies again, haha. This time is a peanut butter cookie that's packed with a load of[...]

Source: dailydelicious.blogspot.com - 25/10/2019
My 39th Birthday!

Yesterday — October 16 — was my birthday! I'm officially one year away from my 40s!! Here's my obligatory birthday selfie, wearing the adorable[...]

Source: vegancrunk.blogspot.com - 24/10/2019
39th Birthday with the Family!

My 39th birthday was last Wednesday, Oct. 16. But I wasn't able to celebrate with my parents until this past Saturday. In an awesome coincidence, my best[...]

Source: vegancrunk.blogspot.com - 24/10/2019
Birthday Yogurt!

I got lots of food gifts (and some liquor) for my birthday this year cause my friends know me well. I like to consume things! My friend Jennifer makes the BEST[...]

Source: vegancrunk.blogspot.com - 24/10/2019
Burgers + Wraps + New Orleans Food!

I'm eating lots of whole foods these days, but some nights, you just need a burger. On Sunday night, I made these Guacamole Beyond Burgers with Spicy Sweet[...]

Source: vegancrunk.blogspot.com - 24/10/2019
Air Fryer Chicken Kebabs

Dah fed-up hari2 makan lauk kari... masak lemak... masak sambal... ikan goreng... ayam goreng...dan seangkatan nya...? Meh tukar selera makan Chicken Kebabs[...]

Source: homekreation-recipes.blogspot.com - 18/10/2019
Marble Bread Pudding (Puding Roti Marble)

I was looking for an idea as a gift to my niece's friend... something bright and cheerful and surely need to taste good. It was a last minute call so I had to[...]

Source: homekreation-recipes.blogspot.com - 18/10/2019
Green tea chocolate chunk icebox cookies

Last 2 weeks, I was very busy, and I didn't have enough time to bake something that I wanted to eat. Well, you may see from my page, I work for some brands[...]

Source: dailydelicious.blogspot.com - 18/10/2019
Papa Crunk's Vegan Power Balls!

This past weekend, I went home to visit my parents, and my dad gifted me with a bowl of his homemade power balls. He recently discovered a recipe for these[...]

Source: vegancrunk.blogspot.com - 17/10/2019
Whoppers + Saag + Sweet Treats

While I'm still following the 80/20 Plants lifestyle (that's 80% whole food, plant-based and 20% indulgent), I'm also open to having a few more indulgent days.[...]

Source: vegancrunk.blogspot.com - 17/10/2019
What I Ate Yesterday

Sometimes, it's fun to show what I eat in a typical day. Some days, I have more junk and treats than others. But some days, like yesterday, are pretty ideal[...]

Source: vegancrunk.blogspot.com - 17/10/2019
Mini Apple Tarts

After almost four years of waiting... finally we have a land wifi connection... what a joy.... syukur alhamdulillah! It will be a speedier connection and zero[...]

Source: homekreation-recipes.blogspot.com - 11/10/2019
Brownie cookies (using whipping cream)

It's fun for me to try a new recipe, esp something that I never made it before. Well, you might say that brownie cookie is not new, yes it's not a new recipe[...]

Source: dailydelicious.blogspot.com - 11/10/2019
Bowls, Beers, & Chocolate

Here's another random meal round-up! This past Tuesday, the Crosstown Memphis CDC (a board on which I sit as the secretary) held a Crosstown National Night Out[...]

Source: vegancrunk.blogspot.com - 10/10/2019
BBQ Jackfruit + Vegan Jerky + Nice Cream Oats

I made some BBQ jackfruit ( using this recipe from Minimalist Baker) for a potluck event last week and saved a little aside for the next night's dinner. Here's[...]

Source: vegancrunk.blogspot.com - 10/10/2019
Veggie Dogs + Smoked Mushrooms + Bricohe

Have y'all tried the new Simple Truth Organic plant-based sausages yet? If you live near a Kroger store, get there fast and get some! They're so good! I got[...]

Source: vegancrunk.blogspot.com - 10/10/2019
Nacho Fries + Tempeh Tacos + Turk'y Cutlets

I had THE BEST meal last night! I found this recipe for Nacho Cheeze Fries on the 80/20 Plants website (sorry, since the recipes are only available to[...]

Source: vegancrunk.blogspot.com - 10/10/2019
Matcha Gateau chocolate

Moist and very rich, if you love white chocolate and Matcha, I think you really have to try this. I made this cake once when my sister came, as I told her to[...]

Source: dailydelicious.blogspot.com - 04/10/2019
Vegan Crumble cake

Another vegan recipe for this month ^^. This cake is very easy to make (well, most of my recipes are easy, haha), and it's good for your health. As there is a[...]

Source: dailydelicious.blogspot.com - 04/10/2019
A Typical Day on 80/20 Plants

I'm now 31 days into my 80/20 Plants program — a vegan nutrition plan that helps you eat 80% whole food, plant-based (with the other 20% saved for[...]

Source: vegancrunk.blogspot.com - 03/10/2019
No Meat Meet-up! Vegan Potluck - Sept 2019

Remember a few weeks ago when I mentioned that the cafe at Crosstown Arts was no longer serving lunch and dinner (just vegan pastries and coffee now)? I also[...]

Source: vegancrunk.blogspot.com - 03/10/2019
Coffee & Omelettes & Biscuits!

Happy International Coffee Day! I always drink at least one cup in the mornings, but today I had two because COFFEE DAY! My second (extra) cup was this Oatmilk[...]

Source: vegancrunk.blogspot.com - 03/10/2019
Rawnola Recipe!

In a recent 80/20 Plants video (I know, I know it's all I talk about these days! But it's truly informing all of my food choices, and this is a food blog so[...]

Source: vegancrunk.blogspot.com - 03/10/2019
Vegan Oat Soda Bread

It's time for vegan recipes again ^^. Because in Thailand, we have Kin Ja festival (eating vegetarian food), around the end of September or the first week of[...]

Source: dailydelicious.blogspot.com - 26/09/2019
Things I Ate on 80/20 Plants This Week

It's the fourth week of 80/20 Plants — a WFPB program I'm following to help me strike a balance of 80% whole foods and 20% treats. The first week focused[...]

Source: vegancrunk.blogspot.com - 26/09/2019
Happy Fall, Y'all!

I'm a summer girl, through and through. And I live for the Memphis heat, tank tops, short shorts, and swimming pools (when I can find one to swim in!). But by[...]

Source: vegancrunk.blogspot.com - 26/09/2019
Stuff I Ate + Things I Drank From

Last Saturday was my last run-free Saturday for awhile since I started a new base-building plan for the 50K this week. My official 50K training won't start[...]

Source: vegancrunk.blogspot.com - 26/09/2019
Noodles & Oats & Burgers!

Yesterday, I tried a new recipe linked on the 80/20 Plants website for Peanut Butter Banana Overnight Oats (find that recipe here) . This easy overnight oats[...]

Source: vegancrunk.blogspot.com - 26/09/2019
Pistachio, White chocolate blondies

Maybe you can call this blondie "Christmas Blondie", as it has all the color that we see at Christmas time. White, green, and red, so lovely and so festive![...]

Source: dailydelicious.blogspot.com - 20/09/2019
Fueling for a Trail Race on 80/20 Plants

Yesterday (Sunday) was supposed to be the day I ran my first 50K, the Nesbit Park Trails Classic in Bartlett on the Stanky Creek Trails (my favorite local[...]

Source: vegancrunk.blogspot.com - 19/09/2019
The Last Meals at the Cafe at Crosstown Arts

Sadly, the plant-based cafe at Crosstown Arts (the nonprofit arts organization where I work in communications) stopped serving lunch and dinner last week. It's[...]

Source: vegancrunk.blogspot.com - 19/09/2019
Vegan Mac + Fried Tofu + WFPB Breakfast!

Here are a few meals I've been eating lately! As you may know, I'm doing 80/20 Plants (a whole food, plant-based program that encourages you to eat at least[...]

Source: vegancrunk.blogspot.com - 19/09/2019
Butter & Cream cheese Cookies

I'm very busy lately, well, having something to do is not a bad thing, haha. But sometimes, my work consumes all of my energy, and that's what I hate. I want[...]

Source: dailydelicious.blogspot.com - 12/09/2019
Orange roll cake

With a load of orange, this cake is very refreshing. But not only the taste, but this cake is also cute too. The outside of the cake is decorated with orange[...]

Source: dailydelicious.blogspot.com - 12/09/2019
Spaghetti Cream salmon

Pasta is very easy to make, you don't need to prepare anything much ^^, and the cooking time is quite short too. I think that's the reason why I love to cook[...]

Source: dailydelicious.blogspot.com - 12/09/2019
80/20 Plants Snack Week!

For the past week and a half, I've been easing into the 80/20 Plants program — a plant-based meal program that encourages you to eat 80% whole foods and[...]

Source: vegancrunk.blogspot.com - 12/09/2019
Review: Daddy Burt Hemp Co. CBD Oil

I usually blog about vegan food, but lately, I've been throwing in some CBD product reviews too. Because CBD products are awesome (and if they're also vegan,[...]

Source: vegancrunk.blogspot.com - 12/09/2019
80/20 Plants Lunch Week 1

For the past couple weeks, I've been following a test version of 80/20 Plants , a soon-to-be-released program designed to help people eat more whole food,[...]

Source: vegancrunk.blogspot.com - 12/09/2019
Cookbook Review: Heavenly Vegan Dals and Curries

I love Indian food! In fact, long story, but it was Indian food (and an Indian family) that influenced me to go vegetarian as a 14-year-old in 1994. But I[...]

Source: vegancrunk.blogspot.com - 12/09/2019
Honey Roasted Peanuts

I love this kind of peanut since I was a child. My aunt always bought it for me, it came in a round box with blue label ^^. But I just bought it again lately[...]

Source: dailydelicious.blogspot.com - 06/09/2019
80/20 Plants Breakfast Week!

Sooooo I've joined another whole foods meal plan program! Every few months, I like to do a reset to get myself back on track. My goal is to eat more whole[...]

Source: vegancrunk.blogspot.com - 05/09/2019
Labor Day Kayaking & Vegan Eats in Nashville!

This past Sunday, Paul arranged a kayaking trip down the Harpeth River, right outside Nashville. I made the drive over to Nashville Saturday morning with plans[...]

Source: vegancrunk.blogspot.com - 05/09/2019
Stuff I Ate: Seitan Steak + Nut Tacos + More!

Some random meals I've had! Earlier this week, the cafe at Crosstown Arts made my favorite thing — Seitan Steak & Cheese ! They usually put this in a[...]

Source: vegancrunk.blogspot.com - 05/09/2019
Rice cooker Zongzi: Sticky rice dumplings

Traditional Zongzi is wrapped in bamboo leaves and cooked by steaming or boiling, it's one of my favorite dishes since I was a child. My father always made it[...]

Source: dailydelicious.blogspot.com - 30/08/2019
Brats, Bowls, and Breakfast Sandwiches!

Last night, I had plans to go to my usual Wednesday night yoga class, but then I just happened to be scrolling Instagram and saw Imagine Vegan Cafe' s special[...]

Source: vegancrunk.blogspot.com - 29/08/2019
Noochylicious Vegan Cheeseburger Mac Hamburger[...]

Do you ever hear someone talk about a meal and think, man, I want to make that too? That happened to me last weekend when I was visiting my best friend[...]

Source: vegancrunk.blogspot.com - 29/08/2019
Breakfast Sandwiches & Doughnuts!!

My friends at Lulu's Baked took a few weeks off selling their amazing treats at the farmers markets while they moved to a new prep space. And I was having[...]

Source: vegancrunk.blogspot.com - 29/08/2019
Impossible Burgers! Jamaican Chickpeas! & More!

I finally got a chance to try the Impossible Burger at Next Door American Eatery in Crosstown Concourse (the building where I work). This is the second[...]

Source: vegancrunk.blogspot.com - 29/08/2019
Falafel: Delicious family party food

As my sister (and her family) will come back from the UK this month, so every year August is our family reunion time. And the activity that we do most is[...]

Source: dailydelicious.blogspot.com - 22/08/2019
Apple Rose Muffins

Rose muffin, that doesn't contain rose, hehe. As the rose that I talk about is the apple rose, that's made from cooked apple slices. Just placing it over these[...]

Source: dailydelicious.blogspot.com - 22/08/2019
Sugar cookies: Simple sweet cookies

Sugar, butter, flour, and egg yolks, you can imagine how delicious this cookie is, ^^. If you love rich, sweet and retro style cookies, I think you will love[...]

Source: dailydelicious.blogspot.com - 22/08/2019
The Last Pig

Last Thursday, our local pig sanctuary — Pigtopia — hosted a screening of The Last Pig , a documentary that follows one pig farmer's journey to[...]

Source: vegancrunk.blogspot.com - 22/08/2019
VegReady Vegan Meals

Home-cooked meals are always my preference, but sometimes, life gets crazy and days will go by with no time to cook anything more than a frozen veggie burger[...]

Source: vegancrunk.blogspot.com - 22/08/2019
BURGERS (and a sandwich)

Y'all, I FINALLY tried the Burger King Impossible Whopper this past weekend, and IT WAS AMAZING. For a moment, I was worried they'd accidentally given me a[...]

Source: vegancrunk.blogspot.com - 22/08/2019
Protein Toppers!

Those who have been reading my blog for awhile probably remember my past obsession with protein powder. I used to have a protein smoothie or protein waffle[...]

Source: vegancrunk.blogspot.com - 22/08/2019
Celebrating Sheridan's Birthday (AGAIN!) in[...]

My BFF Sheridan had a birthday on August 8th, and we celebrated in late July when she and her partner Drew were visiting Memphis to see Hamilton at The[...]

Source: vegancrunk.blogspot.com - 22/08/2019
Fruity Yogurt Cake ( Kek Yogurt Buah )

I made something nice yesterday and so happened I have little spare time today plus am in the right mood for blogging. UsuRaz has been nagging me for this cake[...]

Source: homekreation-recipes.blogspot.com - 09/08/2019
Black Forest Cake Box

Soft and creamy with the intoxicating fragrance of Kirsh and bitterness from chocolate, black forest cake is very addictive. But this time, it went to the top[...]

Source: dailydelicious.blogspot.com - 09/08/2019
Jam filled cookies

Simple and easy to make jam-filled cookies, that doesn't contain the dairy product. As I told you that, my family members aren't allergic to anything, but[...]

Source: dailydelicious.blogspot.com - 09/08/2019
Breakfast Tacos! Vegan Chili Bowls!

I've had some BE-Hive seitan chorizo (made in Nashville) in my deep freezer forever that I was hoarding for the right moment. And that moment came last week[...]

Source: vegancrunk.blogspot.com - 08/08/2019
Canoe Trip Eats! Mabon Stew! & More!

On Sunday, Paul and I, along with our friends Misti and Kevin, went on an 8-mile canoe trip down the Wolf River (including the beautiful, cypress-filled Ghost[...]

Source: vegancrunk.blogspot.com - 08/08/2019
Vegan Skincare Review: Pai

My skincare routine has never really been super-consistent. I typically get facial products, like serums and face oils, in my monthly Goddess Provisions[...]

Source: vegancrunk.blogspot.com - 08/08/2019
Cookbook Review: Epic Vegan

My internet friend Dustin Harder — aka The Vegan Roadie — has a new cookbook, and IT. IS. EPIC. Literally!! Epic Vegan: Wild & Over-the-Top[...]

Source: vegancrunk.blogspot.com - 08/08/2019
Jam Tart Scones

Tart? Scone? Well, it's up to you, so call it the way you want, haha. The first time that you look at it, I think you may want to call it tart, but the base is[...]

Source: dailydelicious.blogspot.com - 02/08/2019
Apple cake: this recipe is for you!

I made this cake when my friend came to visit me about 3 months ago. Because I love it, so I wanted her to try it too, soft, moist with lovely apple fragrance,[...]

Source: dailydelicious.blogspot.com - 02/08/2019
Vegan Dad Bakery

I know its been pretty silent on this page for a while, but that's because I have been busy with a small side project--the Vegan Dad Bakery! It's not a real[...]

Source: vegandad.blogspot.com - 01/08/2019
Masala Burger! Tofu Cottage Cheese! And More!

This past Tuesday night, my friend Pam let me be her date to see Hamilton at the Orpheum!!! OMG y'all, IT WAS SO GOOD. Seriously lived up to all hype. I can't[...]

Source: vegancrunk.blogspot.com - 01/08/2019
My Best Friend's Birthday Fun!

My BFF (since 7th grade y'all!!) Sheridan and her partner Drew came to Memphis on Saturday to see Hamilton at the Orpheum, and since Sher's birthday is coming[...]

Source: vegancrunk.blogspot.com - 01/08/2019
Vegan Sleep Vitamins!

I used to be a GREAT sleeper. I could sleep through a tornado. Heck, I actually did sleep through a hurricane once. Technically, it was a wind storm (we don't[...]

Source: vegancrunk.blogspot.com - 01/08/2019
Bluff City Vegan Eats: Railgarten

When Railgarten — an outdoor/indoor bar and recreation center — opened a couple years ago, they were not very vegan-friendly ("Duck Fat Fries" was[...]

Source: vegancrunk.blogspot.com - 01/08/2019
Chocolate icebox cookies

A basic cookie that is easy to make and enjoy ^^. My family loves to eat cookies, and I always have some of them in a jar on my kitchen counter, for me it's[...]

Source: dailydelicious.blogspot.com - 26/07/2019
Artichoke Burgers by Foodies

I love a good plant-based meat burger, like Beyond or Impossible. But now that I'm trying to focus on whole foods most of the time, I'd rather save those for[...]

Source: vegancrunk.blogspot.com - 25/07/2019
New Vegan Burger at Farm Burger Memphis!

Farm Burger at Crosstown Concourse in Memphis has added a new handmade vegan burger to their menu! My office at Crosstown Arts is just upstairs from Farm[...]

Source: vegancrunk.blogspot.com - 25/07/2019
Lulu's Summer Grill-Out Pop-up!

This past Sunday, our friends at Lulu's Memphis hosted a pop-up featuring fresh-grilled, hand-crafted blackeyed pea burgers and carrot dogs at the Memphis Made[...]

Source: vegancrunk.blogspot.com - 25/07/2019
Ethiopian Lentils! Spinach Fettucine! Brioche!

Last week, I met a friend for dinner at Blue Nile — the best Ethiopian joint in town! I usually get their Vegetarian Platter because it has a little of[...]

Source: vegancrunk.blogspot.com - 25/07/2019
Choux cream Muffins

You can shape or cook choux pastry in many ways, it's a very versatile pastry that you can play with it. This time, by piping it in lightly buttered pans, you[...]

Source: dailydelicious.blogspot.com - 19/07/2019
Coffee Marble Chiffon Cake

Chiffon cake is a very simple cake. Many people love this cake because of its softness, and light in texture. No need for complex techniques or hard to find[...]

Source: dailydelicious.blogspot.com - 19/07/2019
Tofu Rare cheesecake

I ate tofu cheesecake the first time when I went to tofu shop at Nagatoro, and it's so delicious. From that time, I wanted to make it too. Actually, it's very[...]

Source: dailydelicious.blogspot.com - 19/07/2019
Grilled Tofu Wrap! Brown Rice Pudding! And More!

Yesterday, the cafe at Crosstown Arts was serving a Grilled Tofu Wrap with pickled okra, lettuce, tomato, and mayo. Any time they do grilled tofu, I'm all in!![...]

Source: vegancrunk.blogspot.com - 18/07/2019
Bread! Tofu! More Bread!

I went to the Cooper-Young Farmers Market last Saturday with the intention of picking up a Lulu's Baked black-eyed pea & sausage biscuit cause they're[...]

Source: vegancrunk.blogspot.com - 18/07/2019
Food My Parents Made Me!

Last weekend was one of those weekends with only a few plans, so I decided it'd be fun to visit my parents in Arkansas. They didn't have Saturday night plans[...]

Source: vegancrunk.blogspot.com - 18/07/2019
Oh Snap!

Call me cliche, but I love a good pickle — pickled cucumbers, pickled okra, pickled beets, pickled just about anything! Pickles are a go-to snack when[...]

Source: vegancrunk.blogspot.com - 18/07/2019
Oreo Cheesecake cookies: cheesecake in cookie[...]

If you love eating Oreo cheesecake, I think that you will love this cookie too. Well, you know that I love Oreo, haha, and I can't stop eating it. Because the[...]

Source: dailydelicious.blogspot.com - 12/07/2019
Chocolate Cherry Cakes

Soft and moist chocolate butter cake, with a load of chocolate ganache, cherry, and lovely Kirsh's fragrance. Well, I found a bottle of dark cherry in the[...]

Source: dailydelicious.blogspot.com - 12/07/2019
Fourth of July with Greg!

Long-time Vegan Crunk readers may remember my best friend Greg. He and I were inseparable when he lived in Memphis, and I'm sure I'm blogged about him (and[...]

Source: vegancrunk.blogspot.com - 11/07/2019

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