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Camping in Nashville: Part 3

I'm back with the last installment of my Nashville camping trip posts! My last two posts detailed how we ended up camping in Nashville (rather than at[...]

Source: - 16/09/2021
Vegan Ham, Spaghetti Squash, & Ramen!

A couple weeks ago, my friend Susan texted me and said "left something in your mailbox." I was at the office, so I couldn't check it right away, but when I[...]

Source: - 16/09/2021
Beans & Cornbread, Chickpea Pasta, & Loaded[...]

A couple weeks ago, I stumbled across a bag of 15 Bean Soup in the grocery store, which I hadn't had in years. I used to love this stuff as a kid! It's like a[...]

Source: - 16/09/2021
Tofu Scram, Tofu Thai Curry, & Mac & Cheeze!

It's taper week for my 50K! And that meant Sunday's recovery run was extra short. And that meant that I finished my run in time for brunch. And that meant Tofu[...]

Source: - 16/09/2021
Mini Lemon Cakes

The reason for me to cook or bake is quite simple. Most of the time it comes from "I want". Want to eat, want to try the recipes, want to use the (new) pan, or[...]

Source: - 09/09/2021
Camping in Nashville: Part 1!

As I mentioned at the end of my last post last week, our plans to attend Bonnaroo were crushed when Hurricane Ida decimated the Roo campsite, forcing festival[...]

Source: - 09/09/2021
Camping in Nashville: Part 2

In yesterday's post, I blogged about the start of our camping misadventures. Bonnaroo Music & Arts Fest was canceled, so we had to quickly pivot, and we[...]

Source: - 09/09/2021
Avocado Kraut Toast, Spaghetti, & Overnight[...]

This morning, I had to get up early and finish writing a freelance story before work, so I made some Avocado Toast to enjoy as I wrote. I recently made my own[...]

Source: - 02/09/2021
Tacos & Bean Bowls!

Last week, we made one of my favorite go-to quick weeknight dinners — BBQ Tempeh Tacos ! You just saute tempeh, coat with BBQ sauce, and spoon into[...]

Source: - 02/09/2021
Matcha white chocolate Shokupan

Making bread is one of my hobbies ^^. Many times, I hand kneaded it (well, I use all of my strength to release my stress, haha). But there is time that I'm too[...]

Source: - 26/08/2021
Minestrone! Omelets! Vegan Wings!

I'm still slowly working my way through every No Meat Athlete recipe in existence! I'm trying to make every recipe in the two No Meat Athlete books (the[...]

Source: - 26/08/2021
Stir-frys, Gumbo, & Chick'n Nuggets!

I've been on a bit of a stir-fry kick lately because they're easy and Paul will eat them. Here's a Thai-inspired Panang Curry Tofu stir-fry I made with panang[...]

Source: - 26/08/2021
Pizza, Mashed Potatoes, & Monkey Bread!

A couple weeks ago, a coworker gave me a bag of pizza dough mix that she'd made using Mark Bittman's pizza dough recipe from the New York Times . It had the[...]

Source: - 26/08/2021
Bluff City Vegan Eats: Lucchesi's Beer Garden

I've been needing a new falafel joint for a while now, and I've finally found a place with excellent falafel and several delicious vegan options. Plus beer![...]

Source: - 26/08/2021
Marble chocolate chiffon

I think that many people love chiffon cake because of its texture. It is one of my family's favorite kinds of cake, esp. my mom really loves chiffon cake. And[...]

Source: - 19/08/2021
Sheridan's birthday with Veggie Fajitas!!

My best friend Sheridan had a birthday on Sunday, and she just happened to be in Jonesboro, where I was visiting my parents, the Saturday before. Sheridan and[...]

Source: - 19/08/2021
Vegan Fish! Avocado Toast! Breakfast Sammy!

I've mentioned on the blog a few times that I've been tracking healthy habits all year with a point system. Every time I run or do yoga or eat all the colors[...]

Source: - 19/08/2021
Product Review: Vegan Wines!

Long ago, back at Vida Vegan Con III (a vegan blogger convention in Austin, Texas), I led a discussion on vegan dining and booze. It wasn't a talk per se, just[...]

Source: - 19/08/2021
Vegan Macarons! Donuts! Cheeze Snax!

A few weeks ago, I was picking up my usual Saturday morning sourdough and treats from the all-vegan LuLu's booth at the Cooper-Young Farmer's Market, when I[...]

Source: - 19/08/2021
Basic: Sweet Almond pastry

Actually, my reason for posting this blog is very simple. Because I think that it will be easy for me to find my favorite recipes wherever I go, haha. Yes,[...]

Source: - 12/08/2021
Purple Hull Peas,

I got some Purple Hull Peas in my CSA last week, and even though we had just eaten lady peas the week before, I was excited for more peas! Nothing says summer[...]

Source: - 12/08/2021
Minestrone, Omelets, and Donuts!

Last night, I made figure skater Meagan Duhamel's Minestrone from The Plant-Based Athlete . Minestrone is Paul's favorite soup, and he's been doing pretty good[...]

Source: - 12/08/2021
Venezuelan Food, Stir-fry, & Loaded Baked Sweet[...]

One day for lunch last week, I stopped by Global Café at Crosstown Concourse (the building where I work) for one of my favorite dishes — the Venezuelan[...]

Source: - 12/08/2021
Last Meals at My Parents' House!

My parents are moving away from Jonesboro, Arkansas! That's my hometown, where I lived the first 21 years of my life. It's only an hour from where I live in[...]

Source: - 12/08/2021
Chocolate Lava Cake

As I promised, today I come with the chocolate that's so chocolatey, haha Start with the flourless chocolate cake, that's made from egg, butter, chocolate, and[...]

Source: - 05/08/2021
Taro Bread

This time, it's a project that I did with Bosch MUM2. By giving new life to leftover food ^^. And my menu is Taro bread. A bread that is made with Chinese[...]

Source: - 05/08/2021
Hot Bar Summer! Plus, Teriyaki

Now that I'm back in the office at Crosstown Concourse, it's officially hot bar summer! Curb Market's hot bar always has a few vegan options, and it makes an[...]

Source: - 05/08/2021
Lammas Eats: Part 1!

Lammas, or Lughnasadh, is the traditional first harvest celebration on August 1 (or August 2, depending on whom you ask!). It's a time to celebrate nature's[...]

Source: - 05/08/2021
Lammas Eats: Part 2!

Yesterday, I blogged about what I ate on Lammas (or Lughnasadh), the traditional Gaelic harvest festival. It's typically celebrated on August 1, and that night[...]

Source: - 05/08/2021
Vegan Bolognese, Avo Sourdough, & More!

Late last week, I discovered half a loaf of LuLu's country sourdough bread in my freezer! I must have frozen it and forgotten all about it. So on Friday[...]

Source: - 05/08/2021
Coffee Walnut Cake

Walnuts, coffee, and butter are classic combinations. There are many recipes for a coffee walnut cake, that has walnut butter cake and coffee buttercream.[...]

Source: - 29/07/2021
Bratwurst Bowl, Burger Salad, & Pancakes!

I picked up some Viana Baby Bratwurst at Ester's Pub in Little Rock a couple weekends ago, but I wasn't sure what to do with them. These tofu-based brats are[...]

Source: - 29/07/2021
Bluff City Vegan Eats: Slim & Husky's

Slim & Husky's , a Black-owned, hip-hop-themed, Nashville-based pizza chain, opened a Memphis location in December 2020, and they have a vegan sausage and[...]

Source: - 29/07/2021
Vegan Chicken Review!

A while back, Like Meat and Fry's Family Foods sent me a bunch of vegan plant meats to try, and I've been slowly working my way through them. This review will[...]

Source: - 29/07/2021
Focaccia, Cookies, & Pickle Beer!

Last Saturday, LuLu's vegan bakery at the Cooper-Young Farmer's Market was selling three kinds of vegan focaccia! I can't remember all three, but I had a tough[...]

Source: - 29/07/2021
Cookbook Review: Vegan Cookbook for Teens

My friend Barb over at That Was Vegan is cranking out books like nobody's business! Her new cookbook, Vegan Cookbook for Teens , features 100 easy and[...]

Source: - 22/07/2021
Florentine chiffon

Finally, I can make it!!!! Well, last week I tried to make this cake because I wanted to create this lovely cake that's a combination of delicious almond[...]

Source: - 16/07/2021
Vegan Food & Crystals in Central Arkansas!

My best friend Sheridan and her partner Drew are both teachers, and they're off for the summer. So I decided to take last Friday off and drive down to Little[...]

Source: - 15/07/2021
Product Review: Delta 8 Living & CBD Living!

I'm a big believer in the power of CBD for sleep, minor aches and pains, anxiety, pretty much anything! And CBD Living makes lots of vegan products, like[...]

Source: - 15/07/2021
Wraps, Bowls, & Chips & Dips!

Here are a few things I've been eating lately! I bought some burrito-sized tortillas recently, and I can't stop making wraps! Maybe it's the heat, but I want[...]

Source: - 15/07/2021
Golden Sandwich Bread

One of the menus that I make very often is sandwich bread. Actually, it came from the fact that I bought new sandwich bread pans from Japan. It took a lot of[...]

Source: - 09/07/2021
Café au lait cookies

One of the baked goods that my family really loves is a cookie. As I said that we always have a jar (or 2) of cookies on the kitchen counter ^^, and the flavor[...]

Source: - 09/07/2021
4th of July Grilling!

I love summer!! And to me, 4th of July is the epitome of summer fun. Grilling, beer, fireworks. I'm here for all of that. Since the 4th fell on a Sunday, I[...]

Source: - 08/07/2021
The Plant-Based Athlete!

Anyone who reads this blog knows I'm a No Meat Athlete super-fan. I credit NMA podcast hosts Matt Frazier and Doug Hay for inspiring me to dream beyond the[...]

Source: - 08/07/2021
Lemon meringue tart: Patisserie style

This tart is one of my all-time favorite desserts. As it's not only sweet but comes with the tanginess from the lemon curd, sweet and caramel taste from[...]

Source: - 02/07/2021
Pesto Pasta, Burrito Bowls, & Salads!

I'm growing basil in my garden, and I had quite a bit that needed to be used last week, so I made the Vegan Basil Pesto from The No Meat Athlete Cookbook and[...]

Source: - 01/07/2021
Bluff City Vegan Eats: Plant Based Heat!

Y'all, Memphis has a NEW BLACK-OWNED VEGAN RESTAURANT! For the longest time, Imagine Vegan Cafe and Raw Girls were the only fully vegan restaurants in town.[...]

Source: - 01/07/2021
Celebrating 17 Years with Paul!

Monday, June 28 was mine and Paul's 17-year anniversary! Hard to believe it's been that long, and that number makes me feel really old. But hey, time flies[...]

Source: - 01/07/2021
Bowls and Bowls and Bowls!

Here are a few bowls I've been eating lately! Last night, I had this Fried Rice Bowl with brown rice, marinated and airfried tofu, Just Egg, summer squash,[...]

Source: - 01/07/2021
Molten chocolate cake

Well, I rarely follow the trends, or you can say that I'm a bit out of trends, haha. Because when someone talked about the Molten chocolate cake, all I can[...]

Source: - 25/06/2021
Cookbook Review: The Spicy Plant-Based Cookbook

Y'all know I like it hot! The spicier, the better! We grow hot peppers (ghosts, trinidad scorpions, carolina reapers), and I've been known to sneak those into[...]

Source: - 24/06/2021
Happy Father's Day, Papa Crunk!

I went to Arkansas on Sunday to hang out with my dad for Father's Day! My dad is a badass biker dude with a heart of gold. He's also quite the cook! In the[...]

Source: - 24/06/2021
Summer Solstice Brinner!

Sunday was the Summer Solstice, but since it was also Father's Day, I decided to hold off on celebrating until Monday, June 21. In some traditions, the 21st is[...]

Source: - 24/06/2021
Tofu Wings, Jameson Slushees, & More!

At the beginning of 2021, I started a point system to track healthy habits. For every goal habit I do (running, yoga, eating the colors of the rainbow, etc.),[...]

Source: - 24/06/2021
Coffee Pinwheel cookies

I think that for my family, a cookie is the most favorite baked goods. Most of the cookies are easy to make, eat and keep. I always have a jar of cookies on my[...]

Source: - 17/06/2021
Not Eggs!

Here's an assortment of vegan breakfasts I've been eating lately! We'll start with this sexy Vegan Omelet made from Just Egg and stuffed with Daiya cheddar,[...]

Source: - 17/06/2021
Vegan Product Review: The Big Fry Burger & Like[...]

As a vegan food blogger, I often get cool free products to test out and feature on the blog. Sometimes a company will send one box of something or maybe two,[...]

Source: - 17/06/2021
Vegan Product Review: Fry's Family Foods[...]

Yesterday, I posted a review of some Fry's Family Foods and Like Meat plant meats. Both companies sent me a bunch of products to review, and I'm slowly working[...]

Source: - 17/06/2021
Falafel, Bowls, & Rice Noodle Salad

One day last week, I stopped by Global Café in Crosstown Concourse for lunch before going into the office. I've been working from home some and in the office[...]

Source: - 17/06/2021
Vegan U.S. Lentil & Potato Curry 

I love spices ^^. That's the reason why I love to eat Indian food and one of my favorite kinds of food is curry. The taste and fragrance of a curry that's[...]

Source: - 11/06/2021
Brioche Burger buns

When most of us have to stay at home, the best activity is making delicious things to eat, haha. Today, the menu is Brioche Burger buns. For me, a burger is[...]

Source: - 11/06/2021
Potato Tacos, Kitchari, & Brown Foods!

After a long weekend with my friend Greg, who visited Memphis and stayed at my house a couple weeks back, I needed a cleanse! We ate so much takeout, and I had[...]

Source: - 10/06/2021
Vegan Bubble Tea at Sugar Ghost!!

Memphis is about to get a new vegan-friendly ice cream and bubble tea shop! Sugar Ghost is opening on Broad Avenue later this summer, but you can get a taste[...]

Source: - 10/06/2021
Donuts, Tacos, & Wine

They say with running, you need to find your "why" — that reason that keeps you motivate to train and strive for faster paces or longer distances. I have[...]

Source: - 10/06/2021
SOTO KAKI AYAM (Chicken Feet Soto)

Scroll down to the bottom for English version Salam sahabat2 semua. Musim PKP ni bagus sangat kalau sediakan masakan sendiri daripada beli dari luar. Tentu nya[...]

Source: - 04/06/2021
Greg's Visit, Part 2: Kayaking, Vegan Reuben,[...]

Yesterday, I blogged about my best friend Greg's visit to Memphis last weekend. He lived in Memphis for years, and we met when we were just babies (at age 24![...]

Source: - 03/06/2021
Review: Vegan Salami by Renegade Foods!

I'll admit it: Before writing this post, I had to google "salami" because I wasn't quite sure what qualifies as salami. I haven't eaten meat since November[...]

Source: - 03/06/2021
Bingka Ubikayu Filifina (Cassava Cake with[...]

Scroll down to the bottom for English version Assalamualaikum pembaca yang sudi singgah di blog Along yang sudah lebih setahun sunyi tanpa update. Tetiba[...]

Source: - 28/05/2021
Moist Apple cake

I always have apples in the fridge. For me, it's one of the best fruits ^^. As it lasts very long in the fridge, easy to eat and you can turn it into many[...]

Source: - 28/05/2021

Baking By The Numbers

According the Numlock News (it's a substack that I read), sales of baking ingredients rose last year. Last year, interest in baking exploded on a level never[...]

Source: - 27/05/2021
Spinach Pie, Veggie Panini, & Savory Scones!

Sorry for the lack of posts last week! My friend Greg came to Memphis for a week-long stay, and we've just been having non-stop fun. But I'm going to catch up[...]

Source: - 27/05/2021
Greg's Visit, Part 1: Tofu, Hiking, Sliders, &[...]

My best friend Greg (not to be confused with my BFF Sheridan ... I have two best friends!) moved to Kentucky several years ago, and we typically see each other[...]

Source: - 27/05/2021
Burgers, Fries, Sammiches, & Tacos!

Last Saturday, Paul texted me a few hours before he was to get off work to ask if I wanted to go out to eat that night. I'm a meal planner, and I typically[...]

Source: - 20/05/2021
Strawberry cream sandwich cookies

I really love this kind of cookies It's a butter cookie filled with strawberry buttercream. Well, butter is my life, haha, so the cookie that has a load of it[...]

Source: - 14/05/2021
Sammies, Spaghetti, & Soup!

Memphis has a new sandwich shop, The Backlot Sandwich Shop , and they're working on some exciting vegan specials (a reuben made with roasted celeriac root!),[...]

Source: - 13/05/2021
Korean Food, Modern Love, Brave Robot, & PARTY[...]

I've been a little obsessed with Cheap Lazy Vegan e-books lately, mostly because the recipes are super-simple and don't call for too many ingredients. But also[...]

Source: - 13/05/2021
Mother's Day + Mama's Birthday!

My mama turned 67 years old on May 4! She won't mind me telling you her age because she looks amazing (and she knows it!). Since her birthday fell mid-week[...]

Source: - 13/05/2021
Cinco de Mayo Eats & More!

Cinco de Mayo is one of my favorite holidays! I love how Americans will find any reason to create a drinking holiday, even when that day is not really[...]

Source: - 13/05/2021
Churros Cake with chocolate ganache

When talking about churros, we will think about the fried choux pastry. That's dipped in cinnamon sugar and served with chocolate sauce. But this time churros[...]

Source: - 07/05/2021
Snack Plates, Salads, & Soup

Now that most of my friends and I are fully vaccinated, we're having more and more get-togethers, and it's been amazing! My friend Susan invited me over for[...]

Source: - 06/05/2021
Beltane Feast!

Saturday was Beltane, but I had a busy, fun day with friends — an outdoor birthday gathering for my friend Jen's birthday and Beltane celebration on Zoom[...]

Source: - 06/05/2021
Watermelons, Nachos, & Broiche

Juan, the bartender at Global Café in Crosstown Concourse, is making these awesome cocktails using fresh fruit in crazy ways! A couple weeks ago, they came out[...]

Source: - 06/05/2021
Blueberry White chocolate scones

I think I need something sweet. Well, there is so much bad news (now in Thailand ^^"), and I don't know how long we have to live with it. We can only hope and[...]

Source: - 29/04/2021
Chattanooga Camping Trip, Days 1 & 2

Paul turned 41 on Monday, so we took a camping trip to Chattanooga, TN, to celebrate! Last year, Paul bought a tiny RV, and we enjoyed taking it out last[...]

Source: - 29/04/2021
Chattanooga Camping Trip, Day 3: Rock City

Paul and I went to Chattanooga for a camping trip a couple weekends ago to celebrate his 41st birthday! We took our RV and stayed at the Lookout Mountain KOA[...]

Source: - 29/04/2021
Chattanooga Camping, Day 4!

Tonight I've got the last in my Chattanooga camping series! Paul and I took our tiny RV to Chattanooga, Tennessee, for his 41st birthday, and we spent four[...]

Source: - 29/04/2021
Bowls I Ate

Since we've returned from camping, I've been trying to get back into my healthy eating habits, so most of my meals have been giant salads and grain/green/bean[...]

Source: - 29/04/2021
Houjicha financier (ほうじ茶 フィナンシェ)

Lately, I love to use Houjicha for baking. I added it into many kinds of baked goods, and find that it goes very well with dairy products. It can come from the[...]

Source: - 23/04/2021
Almond Danish Cookies

When I was very young, my family always got this kind of cookie as a gift. It came with the wedding, whenever some of my relatives getting married. When I was[...]

Source: - 23/04/2021
Fast Food on the Road!

I've missed you, blog friends! Last Thursday, Paul and I set out for a camping trip in Chattanooga, Tennessee, for his 41st birthday. I'll be sharing lots[...]

Source: - 22/04/2021
English Muffins

I made English Muffins today. Well, the reason is so simple, I just wanted to use my new English muffin pan. Pleas note that, I bough it by myself, no[...]

Source: - 16/04/2021
Cookbook Review: The Big Book of Vegan Cooking

I've been blogging since 2007, and along the way, I've made a bunch of awesome vegan internet friends, mostly other bloggers and cookbook authors. Dianne Wenz[...]

Source: - 15/04/2021
Stir-fry, Avo Bagels, and Mug Scrambled Tofu

I've been having fun creating new recipes for a cookbook project that may never see the light of day! Ha! I needed a reason to get creative in the kitchen, so[...]

Source: - 15/04/2021
Vegan Mozzarella Sticks & More!!

When I set my New Year's goals — yoga streak, train for a 50K race, eat the rainbow of foods as often as possible, take an online class every two months,[...]

Source: - 15/04/2021
Japanese Strawberry Shortcake

Most of the time, I love to try new recipes or making new kinds of sweets, but I still have my favorite kinds of cake that I can make it again and again.[...]

Source: - 09/04/2021
Peanut Noodles, Sausage Pasta, & a Buddha Bowl

Last week, Rose Lee of Cheap Lazy Vegan was a guest on the No Meat Athlete podcast . I have two of her e-cookbooks, but I hadn't yet tried anything from them.[...]

Source: - 08/04/2021
My Dad's 67th Birthday!

My dad turned 67 this past Saturday, April 3, and for the first time in over a year, I was able to visit them without doing a two-week quarantine. And Paul was[...]

Source: - 08/04/2021
Vegan Easter!

I don't celebrate Easter in a religious way, but y'all know I love every holiday! To me, Easter means Spring is well underway and the Earth is super-fertile.[...]

Source: - 08/04/2021

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