Chicken with juice

Baked Chicken Milanese with Arugula and Tomatoes 4 Freestyle Points 250 Calories Baked Chicken Milanese is made with breaded chicken cutlets, baked in the oven[...]

3 boneless chicken breasts , cut into bite size pieces 1 bunch green onion , diced 4 -5 roma tomatoes , diced 1 1/2 cups mushrooms , sliced (optional) 2[...]

For the Chicken Strips: Boneless chicken breast – sliced thin All-purpose of flour Equal parts of all-purpose flour and Cornmeal Egg wash – plus a dash of[...]

Orzo Salad: 1 lb. of orzo 6.5 oz. jar of marinated artichoke hearts 3 bunches of fresh scallions – chopped 4 cloves of garlic – chopped Healthy handful of[...]