Chicken with onion

1 kg chicken casserole portions 5 Tbsp. flour     paprika     black pepper     oil or possibly chicken stock selection of washed vegetables - about 4 or[...]

1 1/2 kg chicken portions salt and pepper 25 ml oil 2 onions , sliced 2 garlic cloves , finey chopped 1 green pepper , cut into thin strips 1 red pepper, cut[...]

1 lb whole wheat penne 3 tablespoons olive oil 1 lb boneless skinless chicken breast , chopped into bite-size pieces (could use boneless and skinless chicken[...]