Beef with cumin

4 1/2 lbs extra-lean beef tips (cubed for stew) 1 tablespoon chili powder 1 teaspoon ground cumin 1 teaspoon onion powder 1 teaspoon garlic powder salt and[...]

1 tablespoon olive oil 1 lb chuck steak, trimmed and cut into 3/4-inch pieces 1 large onion , chopped 2 tablespoons tomato paste 3 tablespoons flour 1 1/2[...]

1 tablespoon olive oil 1 large onion , chopped 3 -4 garlic cloves , minced 1 green pepper , chopped 1 teaspoon cumin seed 1 1/2 lbs beef stew meat 1[...]