Beef with oregano

2 lbs sirloin Tips (Halve Sirloin tips to ensure even bite size) Can use stew meat if necessary, texture will differ. 3 Tblsp Flour 1 Tblsp Montreal Steak[...]

2 slices whole wheat bread, toasted, cooled and ground to crumbs 1/4 cup mild onion 1/2 cup sweet red pepper 1/2 cup green pepper 1 cup sliced carrot 2 medium[...]