Beef with flour

2 lbs stew meat 1 large onion 4 -5 teaspoons chopped garlic 2 stalks celery 5 carrots 1 green pepper (optional) 1 red pepper (optional) 2 potatoes (optional)[...]

1 (9 inch) unbaked pastry shells, pricked 8 slices American cheese 1 lb ground beef or 1 lb turkey 1/2 cup tomato sauce 1/3 cup chopped green pepper 1/3 cup[...]

2 tablespoons flour 1/2 teaspoon garlic salt 1/2 lb sliced beef liver , cut into 1-inch pieces 1 tablespoon oil 1 (8 ounce) can tomato sauce 1 green pepper ,[...]

1 1/2 lbs. hamburger 2 tbsp. flour 2 cloves garlic , chopped 1 (16 ounce.) can minced tomatoes , undrained 8 c. water 1/2 c. barley 1 tbsp. Worcestershire 1[...]

4 to 5 pound beef pot roast 2 tbsp. flour , with salt and pepper 2 teaspoon basil 3 sm. zucchini , cut in 2 inch slices 3 to 6 carrots , cut in fourths 2[...]