Beef with dressing

4 defrosted chicken breasts or 20 frozen chicken wings 1/2 cup flour 1/4 teaspoon paprika 1/4 teaspoon salt 4 whole wheat bread or 4 whole wheat rolls, for[...]

1 lb stewing beef 3 tablespoons flour 24 ounces diced tomatoes (not drained) 2 lbs potatoes , chopped 2 large carrots , sliced 1 large zucchini , sliced 1[...]

5 -6 lbs beef chuck roast 1/4 lb salt pork , sliced into 1/4-inch strips 6 -8 garlic cloves , minced 3 cups minced onions 1 teaspoon black pepper 1 tablespoon[...]