Beef with salad

1 lb stewing beef 3 tablespoons flour 24 ounces diced tomatoes (not drained) 2 lbs potatoes , chopped 2 large carrots , sliced 1 large zucchini , sliced 1[...]

1 1/3 lb grnd sirloin     (90 percent lean grnd beef) 1 slc white bread spread with     softened butter , then cut small cubes 1/8 c. lowfat milk 1 x egg 2[...]

3 lbs. stewing beef (I use round steak cut in pcs) Vegetable oil to brown beef 3 c. burgundy or possibly dry red wine 2 c. beef broth (canned or possibly your[...]