Beef with shallots

1/2 c. Extra virgin olive oil 3 x Cloves garlic , coarsely minced 4 sprg rosemary 8 ounce , beef tenderloin     Salt and freshly grnd black pepper 2 x Lemons[...]

7 teaspoons olive oil , divided 1 1/2 cups onions , chopped 1/2 cup carrot , chopped 1 tablespoon garlic , minced 1/4 cup all-purpose flour 2 lbs boneless[...]

3 pounds beef pot roast, lean 2 tablespoons vegetable oil 1 x flour, all-purpose and water paste (optional) * 1 cup tomato juice 3 tablespoons prepared[...]