Beef with salad

4 1/2 lbs extra-lean beef tips (cubed for stew) 1 tablespoon chili powder 1 teaspoon ground cumin 1 teaspoon onion powder 1 teaspoon garlic powder salt and[...]

1 1/3 lb grnd sirloin     (90 percent lean grnd beef) 1 slc white bread spread with     softened butter , then cut small cubes 1/8 c. lowfat milk 1 x egg 2[...]

3 lbs. stewing beef (I use round steak cut in pcs) Vegetable oil to brown beef 3 c. burgundy or possibly dry red wine 2 c. beef broth (canned or possibly your[...]

1 pound beef round or possibly chuck, fat trimmed 1/4 c. soy sauce 1 clove garlic 1/2 teaspoon grated fresh ginger or possibly 1/2 teaspoon grnd 1/4 c. salad[...]