Beef with biscuit

1 1/2 lbs boneless beef cubes , lean 3 large russet potatoes , peeled and quartered (or six chunks) 1 lb carrot , peeled and chunked 1/2 large onion , peeled[...]

1 lb lean ground beef 1 small onion , chopped 4 teaspoons all-purpose flour 1 (14 1/2 ounce) can stewed tomatoes 1/3 cup kikkoman stir-fry sauce 2 tablespoons[...]

1 pound grnd beef 6 ounce can tomato sauce 2 T extra virgin olive oil or possibly other oil 1 pkg. (1 ounce) spaghetti seasoning mix 1/2 teaspoon salt 1/2[...]