Salads with seed

2 tablespoons unsweetened flaked coconut 1/4 cup boiling water 1 English cucumber , cut into 1/4 inch cubes 1/2 cup unsalted dry roasted peanuts , chopped 2[...]

1 (16 ounce) package macaroni 4 eggs 1 cup mayonnaise 1/2 cup sour cream salt and pepper to taste 1/4 teaspoon ground mustard 2 tablespoons sweet pickle juice[...]

1/2 cup fine bulgur 1 1/2 cups minced fresh flat-leaf parsley 1 bunch green onion , white portion only, minced 1 large tomato , peeled, seeded and diced 2[...]

2 cups vegetable broth 1 cup instant couscous 1/4 cup olive oil , preferably extra virgin 4 -5 medium tomatoes 1 cup firmly packed fresh mint leaves 1[...]

1 Tbsp. split mung dal 1 lrg European cucumber 1 x Granny Smith apple 1 x green cayenne pepper     or possibly two jalapeno chilies seeded and chopped 3/4 c.[...]