Salads with cheddar

1 cup small cauliflower floret 1 cup baby carrots, cut in half 1 cup mushroom , cut in small pieces 2 tablespoons water 1 cup snow peas , cut into pieces 1[...]

375 ml chicken stock or 375 ml water 250 ml whole wheat couscous 425 g canned black beans , rinsed and drained 3 pickled green chilies, chopped 1 green pepper[...]

1 head broccoli florets head * 3/4 cup cheddar cheese shredded 1/2 cup kidney beans drained 1/2 basket cherry tomatoes halves * 1 small onion thinly cut 3/4[...]

1 can red kidney beans 1 can garbanzo beans 1 small red onion, 1 bottle Catalina dressing 1 tomato , chopped 1 ripe avocado , sliced 1 head lettuce, cut or[...]