Salads with mustard

1 cup Bulgar wheat 2 cups boiling water 2 cups flat leaf parsley , loosely packed, finely chopped 1 cup fresh mint leaves , loosely packed, finely chopped 4[...]

1 red bell pepper 1/2 medium purple onion , diced 1 medium cucumber , peeled,seeded and diced 1/4 cup olive oil 3 tablespoons red wine vinegar 1/4 teaspoon[...]

1/2 small gem lettuce 100 g cucumbers , halved and sliced thinly 150 g cherry tomatoes , halved 1/2 yellow pepper, sliced 1 tablespoon French mustard 2[...]