Salads with hearts

8 ounces pasta, penne or as needed, preferably whole wheat 1/2 each red onion peeled and finely chopped 1/2 cup sundried tomatoes oil packed, drained, plus 2[...]

1 head chicory , thinly sliced 1 celery hearts, thinly sliced 2 oranges , peeled and segmented 4 ounce. grapes , white, seedless 2 red apples , cored, sliced[...]

1 c. Uncooked buglur, 1 c. Cracked wheat, 1 c. Boiling water , 6 1/2 ounce (1 jar) artichoke hearts , marinated 2 med Tomatoes , minced 1/4 c. Green onions ,[...]