Beans, Grains & Legumes without milk masala soup

2 Tbsp vegetable oil (what I used, or substitute lard, bacon, or chorizo drippings for more flavor) 1 medium onion , finely chopped 6 garlic cloves, finely[...]

2 tablespoons peanut oil 1 cup finely chopped red onion
 1 small jalapeno , with some seeds, minced 2 large cloves garlic , minced 1 cup canned crushed[...]

1 1/2 Tbsp. soybean oil or possibly vegetable oil 1 c. minced onions 2 x cloves garlic chopped 1 1/2 c. dry textured soy protein chunks 3/4 c. sliced carrots[...]

1 1/2 c. water 1/2 c. pearled barley 1 c. canned black beans liquid removed 3/4 c. corn kernels thawed if frzn 3/4 c. Italian style peeled tomatoes liquid[...]

1 lb (480 g) top sirloin, coarsely grnd 1 med white onion , 6 ounces (180 g), minced 1 lrg clove garlic, chopped 1 med red bell pepper , 6 ounces (180 g),[...]

2 tsp Salt 2 tsp Onion pwdr 2 tsp Garlic pwdr 1 tsp Dry mustard 1 tsp Turmeric 3/4 tsp White pepper 1/2 tsp Black pepper 1/2 tsp Cayenne 1 pkt Artificial[...]