Desserts & Sweets without sambal oats

It might seem strange to see the author of β€œthe healthy dessert blog” holding a book all about junk food. Contrary to what one might assume from reading[...]

Carrot Cake: 4 egg whites 2 whole eggs 1/3 cup of canola oil 1/3 cup of unsweetened applesauce 1 cup of apple juice concentrate 1/4 cup of water 3 cups of[...]

Almond Flour - 1 Cup Clarified Butter - 1 Tbsp(Ghee) (If you increase this quantity cut down the quantity of water) Xylitol - 2 Tbsp or more to taste(You can[...]

Last year if you would have told me that I'd write two blog posts on running, I would have laughed (and laughed, and laughed some more). What I always said[...]

1 x frzn pie dough shell or possibly fresh 6 lrg apples peeled, sliced in thin wedges,cored 1/4 c. dry apricots snipped I like "slab apricots " from[...]

2 c. sugar 1 c. water 1 Tbsp. light corn syrup 1 x batch caramel 2 c. heavy cream 4 x bananas     Sugar for coating     Ice cream of your choice for serving 1[...]

200 gm Wheat grain (7 1/4 ounce) 200 gm Poppy seeds 200 ml Honey (7/16 pint) 100 gm Walnuts , minced (3.5 ounce) 100 gm Almonds , minced 50 gm Currants (1.8[...]

Namaste bag of brownie mix Now here is what I decided to use: 9x9 pan 1/2 cup of flax seed oil 1 1/2 cups of applesauce 1/2 cup of chocolate silk I thought[...]