Rice with crumbs

1 1/2 cups white rice , prepared per instructions 1 teaspoon olive oil 1 lb lean ground beef (I used 96/4) 1/2 yellow sweet onion , diced 3 garlic cloves ,[...]

11 ounces raw shrimp , shells on 2 1/4 lbs mussels 3/4 cup olive oil 1 small onion , finely chopped 1 garlic clove , finely chopped 1 large Tomato , chopped 2[...]