Miscellaneous with wheat

1 each eggplant sliced in circles * 1 each zucchini sliced on the bias 1 each yellow squash sliced on the bias 1 each tomato beefsteak 1/4 cup gouda cheese[...]

1 lb extra lean ground beef 1 onion , diced 4 garlic cloves , minced 1 jalapeno, minced 1 red pepper, diced 1 (15 ounce) can pinto beans , rinsed and drained[...]

1 x block tofu , crumbled     by hand to create small pcs 2 c. brown rice , cooked 1 x red onion, diced 2 x carrots , minced 2 x ribs leafy celery, minced 1[...]