Miscellaneous with water

2 cups yellow onions , chopped finely 1 teaspoon crushed red pepper flakes 1 tablespoon salt 1 teaspoon black pepper 4 ounces peanut oil 2 lbs pumpkin or 2[...]

2 cups chopped pumpkin , 2cm cubes 500 g cherry tomatoes , halved 1 red capsicum 1 red onion 300 g shell pasta 1 cup snow peas , Halved 1 large carrot ,[...]