Miscellaneous with fish

Baked Chicken Milanese with Arugula and Tomatoes 4 Freestyle Points 250 Calories Baked Chicken Milanese is made with breaded chicken cutlets, baked in the oven[...]

1 eggplant , cubed 1 large onion , chopped 6 tablespoons olive oil 3 garlic cloves , finely chopped 8 ounces white button mushrooms , quartered 1/4 teaspoon[...]

5 roma (plum) tomatoes 2 tablespoons extra virgin olive oil 1/2 Spanish onion, chopped 2 cloves garlic, chopped 1 pinch Italian seasoning 1/4 cup white wine[...]

1 pineapple (preferably labeled "extra sweet"; about 3 1/2 lb) About 2 qt water 2 skinless boneless chicken breast halves (3/4 lb total) 1/4 cup vegetable oil[...]

3 Tbsp. extra-virgin extra virgin olive oil 1/2 c. minced onion 1 Tbsp. minced garlic 1 lb very ripe plum tomatoes peeled, cored,     seeded and diced 1[...]

Sauce: 1/2 cup unsalted butter, cut into tablespoons 3 tablespoons minced shallots 1 cup white wine Juice and zest from 1 lemon 3 Roma tomatoes , diced 1/2[...]

7 oz Chilean Sea Bass Fillet very fresh skin off; 3 oz sea beans 1 0z Alpha Alpha Sprouts as garnish 2 Spring of Thyme 1 Scallion Finely Chopped 1 Tsp Fresh[...]

1/2 c. garlic chopped 1/2 c. shallots chopped 1/4 x butter 6 c. white wine 1 c. ginger chopped 1 can clam juice 6 c. tomato juice 5 x clams (5 to 6) 7 x[...]

2 Tbsp. extra virgin olive oil 1 lrg Spanish onion medium diced 2 x carrots diced 2 x celery ribs diced 1 x red bell pepper cored, diced fine 1 x yellow bell[...]

675 gm Floury potatoes, such as King Edwards     Few sprigs of mint 1 x 300 gram pie haddock fillet, skinned and boned 225 ml Lowfat milk     Extra virgin[...]

2 Tbsp. Extra virgin olive oil 1 lrg Onion , sliced 1 x Clove garlic , crushed, up to 2 1 x Red pepper , deseeded and thinly sliced 1 x Green pepper ,[...]