Miscellaneous with seasoning

2/3 lb large shrimp , peeled and cleaned 2/3 lb scallops , quartered 2/3 lb salmon , skinned and pin-boned 1 tomato , chopped 1 mango , peeled and cubed 1/4[...]

Baked Chicken Milanese with Arugula and Tomatoes 4 Freestyle Points 250 Calories Baked Chicken Milanese is made with breaded chicken cutlets, baked in the oven[...]

2 1/2 lbs red snapper fillets or 2 1/2 lbs any firm fish fillets, with skin,cut into 3 inch chunks. salt and pepper 1 tablespoon seafood seasoning (Old Bay[...]

20 Apr Greek Chicken Lettuce Wraps posted by Lori Lange These Greek Chicken Lettuce Wraps are a healthy recipe to make for a quick lunch or an easy[...]

1 bulk roll (16 oz) spicy pork sausage 6 T. butter 1 1/2 T. fresh sage , finely chopped 1 T. fresh rosemary , de-stemmed, finely chopped 1/3 c. red pearl[...]