Easy Chicken without phyllo flour crumbs

4 boneless chicken breast halves nonstick cooking spray (PAM) 1 (16 ounce) jar of your favorite salsa (quality and flavor count here!) 1 (15 ounce) can black[...]

3/4-1 lb chicken breast , diced 1 tablespoon vegetable oil coarse-grind garlic salt cumin 1/4 cup salsa (we like it medium-hot) 1 (15 ounce) can black beans ,[...]

2 (7 ounce) boneless skinless chicken breasts 3 tablespoons olive oil sea salt fresh ground black pepper 1 Slice the chicken breasts horizontally through the[...]

1 small boneless skinless chicken breast , cooked 2 tablespoons low-fat sour cream 2 tablespoons taco sauce 3 -4 tablespoons black beans , rinsed and drained[...]

1 1/2 lbs boneless skinless chicken breasts 1 1/4 lbs green beans 2 tablespoons canola oil 3 tablespoons soy sauce 2 tablespoons sherry wine 1 garlic clove 3[...]

1 small boneless skinless chicken breast , cooked 2 tablespoons low-fat sour cream 2 tablespoons taco sauce 3 -4 tablespoons black beans , rinsed and drained[...]

1 1/2 lbs boneless skinless chicken breasts 1 1/4 lbs green beans 2 tablespoons canola oil 3 tablespoons soy sauce 2 tablespoons sherry wine 1 garlic clove 3[...]

24 ounces boneless skinless chicken breasts , cut in half 1 (14 ounce) can fat-free chicken broth (about 1-3/4 cups) 1 teaspoon low-sodium instant chicken[...]

0.5 (15 ounce) package refrigerated pie dough (Pillsbury works well) cooking spray 1/8 teaspoon salt 2 tablespoons flour 1 teaspoon dried sage 1/4 teaspoon[...]