Scallops with saffron

1 lb large sea scallops , thawed, if frozen 3 tablespoons olive oil 1/4 cup dry sherry chicken stock quick cook whole wheat couscous lemon zest from one[...]

12 sea scallops , prepared for cooking (removing muscle) 3 large carrots , peeled and cut into sticks 2 medium turnips , peeled and cut into sticks sea salt[...]

2 teaspoons olive oil 3 garlic cloves , minced 1 1/2 cups 2% low-fat milk 2 tablespoons cornstarch 1/4 cup mozzarella cheese , shredded 1/4 cup parmesan[...]

2 teaspoons olive oil 3 garlic cloves , minced 1 1/2 cups 2% low-fat milk 2 tablespoons cornstarch 1/4 cup mozzarella cheese , shredded 1/4 cup parmesan[...]