Scallops with cream

1 tablespoon butter 1 lb sea scallops 1/2 cup chopped onion 1/2 cup chopped green bell pepper 1 cup chicken broth 1/2 cup half-and-half 1/2 cup low-fat sour[...]

12 sea scallops , prepared for cooking (removing muscle) 3 large carrots , peeled and cut into sticks 2 medium turnips , peeled and cut into sticks sea salt[...]

6 tablespoons olive oil 1/4 cup dry white wine 1 tablespoon garlic powder 1 1/2 teaspoons dried oregano 1/2 teaspoon seasoning salt 1/2 teaspoon paprika 1/2[...]

1 cup fresh breadcrumb, from french bread with crust 2 tablespoons extra virgin olive oil 2 tablespoons chopped fresh parsley 9 tablespoons unsalted butter ,[...]