Buffalo Chicken without teriyaki lamb

1 cup Hellmann's mayonnaise 2 teaspoons finely chopped onions 1/4 cup chopped fresh parsley 1/2 cup sour cream 1 teaspoon lemon juice 1 teaspoon white vinegar[...]

2 tablespoons olive oil 2 teaspoons olive oil 4 teaspoons cayenne pepper sauce 1 1/2 lbs boneless skinless chicken breasts , cut lengthwise into thick strips[...]

16 breaded chicken tenders 1/2 cup louisiana hot sauce 1/4 teaspoon cayenne pepper 1/4 teaspoon garlic powder 1/4 teaspoon onion powder 4 tablespoons butter[...]

4 defrosted chicken breasts or 20 frozen chicken wings 1/2 cup flour 1/4 teaspoon paprika 1/4 teaspoon salt 4 whole wheat bread or 4 whole wheat rolls, for[...]

3 cloves crushed garlic 1 -3 teaspoon cayenne pepper (depending on how hot you like) 1 -3 teaspoon chili powder (depending on how hot you like) 1 lemon, juice[...]

2 tablespoons butter 1 tablespoon white vinegar 3 tablespoons ketchup 2 tablespoons hot sauce 1/4 teaspoon cayenne pepper (optional, for those that like it[...]