Southwestern Chicken without buns

2 cups fresh cilantro , leaves and stems, packed 4 garlic cloves 1 jalapeno, seeded and chopped 1/2 lime, juice of 2 tablespoons olive oil 1 pinch salt 1/4[...]

1 (15 ounce) can black beans , drained and rinsed 1 (15 ounce) can kidney beans , drained and rinsed 1 (14 1/2 ounce) can diced tomatoes 1 (15 1/4 ounce) can[...]

cooking spray 1 cup chopped onion 3 garlic cloves , minced 6 cups reduced-sodium fat-free chicken broth 1/4 cup uncooked white rice 1 teaspoon ground cumin 1[...]

2 cups shredded oven-roasted deli chicken 1 tablespoon lime juice 1 1/2 teaspoons chili powder 1 teaspoon salt 1/2 teaspoon pepper 1 small onion , chopped 2[...]

cooking spray 1 cup chopped onion 3 garlic cloves , minced 6 cups reduced-sodium fat-free chicken broth 1/4 cup uncooked white rice 1 teaspoon ground cumin 1[...]

Cooking spray 1 cup chopped onion 3 garlic cloves, minced 6 cups fat-free, less-sodium chicken broth 1/4 cup uncooked white rice 1 teaspoon ground cumin 1[...]