Spicy Chicken without salsa milk chile

2 tablespoons extra virgin olive oil 1 tablespoon butter 1 onion , finely chopped 3 sprigs rosemary , 1 finely chopped, the other 2 cut in half 3 tablespoons[...]

1/4 cup lowfat plain Greek yogurt 1 teaspoon white wine vinegar 1/2 teaspoon sugar 1/2 small red onion, divided 1 ripe avocado, cut into 1-inch chunks 1 cup[...]

2 lbs boneless skinless chicken breasts or 2 lbs boneless skinless chicken thighs , cut into 2-inch pieces 1 1/2 tablespoons fajita seasoning mix 1 large[...]

2 lbs boneless skinless chicken breasts or 2 lbs boneless skinless chicken thighs , cut into 2-inch pieces 1 1/2 tablespoons fajita seasoning mix 1 large[...]

4 boneless skinless chicken breasts 2 teaspoons hot curry powder 2 teaspoons ground ginger 1/2 teaspoon mustard powder 2 teaspoons ground cumin 4 teaspoons[...]