Spicy Chicken without ricotta crackers choy

1/2 tablespoon crushed red pepper flakes 1/8 teaspoon salt 1/8 teaspoon ground black pepper 1 tablespoon garlic , chopped 6 ounces chicken , sauted & sliced[...]

1 medium onion , chopped 6 cloves garlic , minced 5 tablespoons butter or 5 tablespoons margarine , divided 3 cups chicken broth 2 (15 ounce) cans tomato[...]

1 medium onion , chopped 6 garlic cloves , minced 5 tablespoons butter , divided 3 cups chicken broth 2 (15 ounce) cans tomato sauce 2 cups green onions ,[...]

2 low-fat spicy chicken sausage 4 ounces whole wheat pasta , penne rigoti 1 red pepper 1 lb asparagus 1/2 red onion 1 teaspoon olive oil 2 tablespoons light[...]

1/2 lb bow tie pasta 3 chicken breasts 2 cups low sodium chicken broth 1 teaspoon red pepper flakes salt and pepper 1 cup heavy cream 1/2 cup parmesan cheese[...]

4 -6 boneless chicken breast halves , cut into bite size pieces 1/4 cup extra virgin olive oil 1 tablespoon chili powder (heaping) 2 teaspoons ground cumin 1[...]

2 tablespoons butter 1 onion , thinly sliced 1/4 cup nonfat sour cream or 1/4 cup light sour cream 1 cup chicken broth , boiled down to 1/2 cup 3 cloves[...]

1 (28 ounce) can crushed tomatoes 6 ounces water 2 garlic cloves 1 1/2 tablespoons tomato paste 1 teaspoon dried basil 1/2 lb boneless skinless chicken breast[...]

3 cups cooked orzo pasta (about 1 cup dry) 1/4 cup plus 2 tablespoons grated parmesan cheese 1/4 cup fat free egg substitute or 2 egg whites, lightly beaten 1[...]

2 cups dry medium pasta shells or 2 cups other pastas 2 raw boneless chicken breasts , chopped into 1/2 to 3/4 inch pieces 1 head broccoli , roughly chopped[...]

1 lb boneless skinless chicken breast , sliced in thin medallions (or dice small to stretch further) 2 tablespoons unsalted butter 1 tablespoon olive oil 1[...]

2 red chili peppers , seeded 2 teaspoons sesame oil 2 tablespoons fish sauce 2 tablespoons lime juice 2 inches piece ginger , peeled and chopped 1 tablespoon[...]

2 -3 lbs chicken pieces (skinned breasts, thighs, and or or drumsticks) salt black pepper 1/2 cup yellow sweet pepper , coarsely chopped (1 small) 1/2 cup[...]

2 tablespoons butter 1 onion , thinly sliced 1/4 cup nonfat sour cream or 1/4 cup light sour cream 1 cup chicken broth , boiled down to 1/2 cup 3 cloves[...]

1/2 lb bow tie pasta 3 chicken breasts 2 cups low sodium chicken broth 1 teaspoon red pepper flakes salt and pepper 1 cup heavy cream 1/2 cup parmesan cheese[...]