Sesame Chicken with garlic

1 onion , chopped 1 garlic clove , chopped 1 cup water 3/4 cup brown sugar 3/4 cup ketchup sesame seeds 1 Saute onion and garlic. 2 Add the water, sugar,[...]

8 boneless skinless chicken breasts , cut in half 2 tablespoons low sodium soy sauce 4 garlic cloves , crushed, peeled 1/4 cup sesame seeds 1 Put chicken in[...]

8 chicken breast fillets (boneless tenders) 1/4 cup toasted sesame seeds (directions below) 3 tablespoons low sodium soy sauce 3 tablespoons whole wheat flour[...]

1 cup onion , finely chopped 1/2 cup fresh lime juice 1 teaspoon lime rind , grated 1/4 cup light soy sauce 1/2 cup sherry wine 2 tablespoons fresh ginger ,[...]