Chicken Sausage without navy back

3 boneless skinless chicken thighs , boiled,meat removed 1/2 lb smoked beef sausage, can use low fat,sliced 1 lb frozen cut okra 1 (15 ounce) can diced[...]

4 boneless skinless chicken breasts 1 lb sausage , any flavor you prefer (I used a pork or venison sausage) 1/4 cup cooking oil 2 -3 tablespoons flour 2 large[...]