Chicken Sausage without nuts broccoli drippings greens

2 pounds chicken 1 1/2 pounds okra fresh 1 large onion chopped 2 tablespoons flour, all-purpose 1 x salt and pepper to tatse * 16 ounces sausage smoked link[...]

6 medium potatoes peel, quarter 2 teaspoons oregano 1/3 cup olive oil 1 pound italian sausage sweet, cut into 1 inch pieces 1/2 teaspoon black pepper 2[...]

2 cans navy beans * 2 cups tomato juice 2 cups carrots cut into 1/2 inch pieces 1 cup celery chopped into 1/2 inch pieces 1 cup onion chopped 2 each garlic[...]

1/4 cup chili powder * 4 teaspoons cumin ground 2 teaspoons red pepper flakes ground 1 1/2 teaspoons salt 1/4 cup vegetable oil 1 pound sausage smoked 2 each[...]